Can anyone tell me positive stories of therapy through Better Help? That’s what my company’s EAP offers. I want to start but it’s daunting.

36 and my body cannot handle alcohol anymore!

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

I have so much tension in my calves, like half the calf is one tight ball. Have tried massage, foam roll, potassium, magnesium and stretching. Any other ideas?

Looking for a therapist, ideally in person, lower Manhattan and CIGNA. Any recommendations?

Anyone successfully take STD or extended long term disability for final IVF procedure? I’d like to take 6 months, Destress before hand then go into extraction. Docs say if this doesn’t work they recommend I move onto other options so I want to give it a fair shot. My clinic will fill out fMLA / medical forms but not sure who ultimately decides the duration. Should I also consider other mental health leave alternatives? Thank you!

Hi fishes,
I am planning to go for vaccination before joining citi only two weeks left
Today only background check verification portal has been given and uploaded the details.

Should I need to be in my location or i can go outstation

Whomever is doing the tv placement for Advocate Healthcare in Chicago: do you have to have the ad going every other commercial? If I hear “come on get healthy” one more time, I’m leaving the state.

How prevalent it is that folks have anxiety depression at big4 nowadays.

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

Can anyone recommend a good personal trainer in park slope / prospect park area? Looking for someone who can help with training and nutrition. Thanks!

How do you help someone get out of depression?

25M, unmotivated to work out because I’m so weak and scrawny. I can’t really develop a habit because I just get discouraged being the weakest person in the entire gym. I don’t really feel comfortable around free weights and I don’t want to waste a personal trainers time either.

Any advice to break this vicious cycle?

IUI, is it worth it or skip and go straight to IVF?

When is the progesterone oil shot suppose to cause pain? I injected my wife 15 min ago in the upper outer quadrant and she feels fine.

Anyone used bloom app for self CBT therapy? Is it good?

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Is anybody diagnosed with adult ADHD? Did you know before joining the firm? How does it affect your work? How do you deal with it?

Any tips for organizing a bedroom, closet, dresser & bathroom? My teen has IADHD, and low executive functioning. Her room looks like a land mine. Clean clothes are mixed in with dirty, her desk is a disaster, she won’t let go of clothes she’s outgrown, drawers are open with clothes hanging out. A therapist said to close her door if we don’t want to see it but it’s more than that. She needs this important life skill & I don’t know how to help. Easier to organize w/o her but that’s not a solution.

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

Hello,

I moved to USA in 2017 on F1 visa. I was not selected for H1-B in the 3 years of my OPT. While my company is transferring me to Canada and can potentially get me back on L1 visa, the shifting situation is stressing me out. The thought of moving to another country in a couple of months is causing a lot of anxiety and tough luck with the lottery is making me feel depressed.

Any suggestions on how to cope with the situation? (Please be considerate in the comment) Thanks in advance!

It is very much probable that the US and some of the EU countries might venture into recession.

Considering the same, is it advisable to join EY GDS at this juncture as there is a probation period?

I'm a long time prosecutor getting into the ID game and billable hours. Are there any resources out there that can help me get more effective/efficient without spending months/years learning the hard way? Some days I'm at the office 10 hours, took virtually no breaks and yet only bill 7. 🤬

Does anyone know how to declare in my individual tax return, RSA and Stock Options from a US Company that I have? Non exercised yet.

I found out a soon to be 2nd year associate got a 10k raise making his salary 110k now, while I, the soon to be 3rd year associate got a 2k raise making my salary 107k. So now the 2nd year male associate is making more money than me. How do I bring this up to the partners?

Does Deloitte India renegotiate offer based on counter offer? Will it have any consequences if I ask HR to revise offer?

We should have a WhatsApp group created for this group? That would be helpful.

California 🐟 does your vacation payout when you leave your job get taxed at regular wage, or bonus, levels? Does your employer have discretion to choose?

Staffed on a project which seems to be heading for disaster. Oversold and understaffed. Is my performance going to be negatively impacted by other's failures? Such thing as guilty by association?

Anyone here from NatWest group Bangalore ? Need some advice before joining. Please let me know in comments so that I can DM you.

I work in healthcare administration but was a medic for years. You learn so much about innovation but seems like most health systems just want people to fall in line and just do what's always been done. I would take a pay cut to work for a system that's actually trying to do something disruptive in the Industry as opposed to just using buzz words in ppt.

What are the best consulting firms for someone with a TS/SCI with FSP? Non staffing roles. I’d rather do strategy, transformation, tech integration, etc...

What’s the YoY bonus % at @coinbase for non promo years?

What is the expected salary for Manger postion with 14+ experience in HSBC

Ugh. I was stuck on a call and forgot to buy my Powerball tickets online. Now I’m hoping there’s no winner so I could win on Wednesday. I could’ve been an almost billionaire.

Mid year promotions, I found out you need to make your own case for it rather than the firm coming to you. If you think you’re ready make sure you speak up!