Choose to be happy today

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Secret’s Out: airlines measure the broadest men and put them in the middle seat

likefunny

Just spoke to a tech recruiter at @Google- any Googlers here?

Curious about your experience (culture, remote-friendliness, etc.), recommendations for interview prep, and any other tidbits you might have to share!

(Gonna post this in the general SE bowl but figured I'd ask the ladies specifically as well)

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Anybody that works in Penetration Testing and can tell a bit how it is, what is your day-to-day and do you recommend it?

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My foster is going on a transport to Denver next week from Dallas! It’s a stretch, but if you guys know anyone in Denver looking for a big dog, this guy is perfect! He’s a Great Pyrenees, house trained, and no behavioral problems. Gets along with all dogs and humans. He’s a year old has all his shots and fully vetted.

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Do we really have lay offs happening in zs ?

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My floor supervisor (direct report) married the operations manager two weeks ago. I can’t say anything to either of them without hearing it repeated back to me from the other one. The OPs manager and I are on the Executive management team, and it’s making it very difficult to brainstorm about changes that need to take place throughout the organization when I can’t trust him to keep it to himself. Even if he didn’t share information, there are other issues…see below

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Desperate attempt to get an EY summer internship referral. I’m an MS student with 2yoe as a Tech Consultant at Deloitte. The deadline for the summer internships is next week and would appreciate any help I can get🤞🏽
I still cant access my DM’s so please email me dimhara0@gmail.com if you feel like helping a desperate student out:)

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How do you calculate your utilization and what % threshold is the goal for each level (audit) ?

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Anyone cash flow positive on an investment condo in Brookline/Brighton?

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Should I buy a condo/house or continue to rent for a couple more years if mortgage+interest+hoa+property tax will be lower than rent? I'm looking for something small. 2 bed + 1.5 bath min of 1000 sq. I still owe credit card and student loan balance of $80,000.

Anyone willing to refer to Clipboard Health or Color?

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3 yoe, new to the negotiation thing. Tips and/or advice for reaching a fair agreement. Little visibility on benchmarks and assuming HR starts at the low-end, esp for prospective junior staff

I recently interviewed for an in-house role and after the final round of interviews was informed I was rejected. However, the in-house team wants me to interview for another position. Is this common?

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Hi Fishes, need your guidance. I am having below offers. Please help me to decide.

Publicis Sapient - 16LPA + PWFH
Valuelabs - 18LPA + PWFH

I want to know in terms of Brand value, WLB, career growth, learning opportunity & job security.

*Also is it safe to join service based company with such a high package in respect to my YOE?

My Info:
YOE - 2.3Yrs
CCTC - 7.25LPA
Techstack - Frontend Development (React) College - Tier-3

likeuplifting

Anyone have the Costco CCNA Cert and how has it helped them in their Job Search Journey?

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Need 💙 11 likes to unlock DM.

Can you please help😊

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What is the best tool for hiring teachers?

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Saving for a down payment vs. aggressively paying down student loans vs. retirement...what are your strategies?

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Additional Posts in Mental Health and the Legal Profession

Any 🐠 here with fibromyalgia that have managed to deal with sudden flare ups impacting timeline of return of deliverables? Yesterday and today have been complete washes due to first, all over body pain and today, added brain fog and extreme fatigue. I can’t think, can barely lift a pinky. I have items that I expected to get out but are now taking longer and not getting the focus I’d usually bring. Has FM interrupted your schedule before and how did you deal with it?

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I've been working from home for the last six months and had this constant urge to eat treats I find anywhere around the house. My two daughters find it humorous, but it has rarely made me feel good. Kindly, what can I do to stop?

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Hi friends! Is this bowl still alive?

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If you’re reading this, go drink some water!

likehelpfulsmart

Has anyone had good experiences taking ashwagandha for daily stress?

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Guilt and shame about working in a legal position for years where, instead of using my law degree (was supposed to do legal work per the job posting), I served as a personal assistant to my boss/did nothing for maybe half the time. I feel like I was paid for work I didn't do. I've since left that job but the guilt and shame remains. I feel that I lack the character of a lawyer and that I am unworthy of the profession. I don't know how to make up for the lost years or how to forgive myself.

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SEEKING OPINIONS & FEEDBACK: I love the honest & practical discussions here, where people can freely identify things that are going on & seek guidance.

Wondering whether anybody’d be interested in some kind of more purposeful community- i.e., gathering w/fellow lawyers to pursue some specific mental health & well-being goals? We’d provide some counseling/coaching type content, in bite sized chunks, but have regular discussions to connect & encourage one another on applying the content IRL.

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Burnout: cyclical and becomes so debilitating that I find myself unable to do simple every day tasks. How often do you burnout? What does it entail for you?

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I’ve been struggling with finding the right antidepressant. I started a few months ago but had really bad side effects and stopped (headaches, lethargy, nausea, inability to concentrate). The withdrawal is just as bad. I’ve noticed that I made mistakes when my mind was in a haze and just can’t seem to work. I think I need to find an antidepressant that works for me but I’m nervous it’s going to make work that much harder. Do I tell someone at my firm? If so, how?

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question of the day: why did you join this bowl? Since I asked, I will start: I’ve been on a journey of recovery from legal-overachiever-workaholism. Changed jobs, city and environment and still working hard to recover from burnout that is, unfortunately, part and parcel of the legal profession.

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Does anyone have any advise when it comes to navigating getting help and your firm. I had a tough month mentally. But I reached out to my local bar’s LAP. I’m starting the process of seeing a therapist. But my dreads still here. I’m panicking about being short on hours, falling behind on my cases and explaining to my boss I know I’m behind at work but I am working on it. Any advise will be greatly appreciated.

likehelpful

When covid first hit, I was delighted to be working from home. My hours even improved. Now, because of some triggering events, I’m dealing with horrible panic attacks on the daily. I’m dissociating and can’t focus long enough to get work done. I JUST hit a year at this firm and am going on a one month stress leave. Worried I might not kick this mental state in that time. Any advice as to what I can do while on leave so I can come back focused and ready to work?

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I’m at the point that I start trembling every time I get an email alert. It’s the little things piling up that is getting to me. The to do list full of, “send emails to X about Y,” “follow-up re this,” “revise the 100 small things the baby lawyer drafted.” Tasks that might take 15 minutes to an hour individually, but all together it’s a lot. I’m the bottle neck. I’m the one who needs to move these things along. But there’s always something bigger and more urgent. Nothing’s ever FINISHED.

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I’ve had a really tense, emotionally exhausting week. Things wrapped up yesterday and now my body feels so strung out and exhausted. Any tips for coming down from being so strung out without relying on toxic habits and just shutting down/procrastinating? (My brain is saying “go for a run” and my body is getting stuck picking at my eyebrows for two hours) I feel like my central nervous system is on a roller coaster.

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Does anyone else feel like having kids is the only acceptable reason to not be in the office 24/7? If I choose not to have children, do I not have any valid reason to have a life outside work?

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Does anyone have experience breaking up w a therapist? I've been seeing my therapist for 5+ years for eating disorder treatment and we've been through so much together, but I don't think she's able to help me anymore. While I've stopped my ED behaviors, they've evolved into OCD, and I'm finding that her methods might be making it worse. I think I want to try an OCD expert instead. But I don't know how to end the relationship. Do I just stop going? Do I explain myself? I don't know what to do 🥺

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Is anyone else experiencing a new wave of covid anxiety due to the stress of figuring out the holidays? Got in an argument with a family member about safety guidelines and testing needing to happen and I’ve been feeling paralyzed by anxiety all day.

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Wish apps like BetterHelp were free. I can’t afford healthcare or therapy (I’m unemployed, and yes, I’ve tried seeking pro bono therapy options — no place anywhere nearby offers it.) I really need a therapist I can talk to on at least a weekly basis to just unpack so much that’s bogging me down to the point of being unable to function some days, but it’s just so cost prohibitive! What sucks is everyone assumes this career hands you median wages on a platter but I’m worse off than I’ve ever been.

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I’ve been working to an unhealthy degree lately. And I’ve been making the excuse that I have a lot of work right now, but I’m starting to wonder if I’m addicted to it. Part of it is anxiety and perfectionism. But my behavior is now actively harmful to myself and starting to harm my marriage.

How do I stop? I’m not talking work-life balance. I mean, how do I say, “I don’t care that the client wants this tomorrow and I’m not close to done, I’m going to sleep tonight”?

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