Related Posts
Hi fishes,
How is the wlb in Amex?
Dear Fishes, I am switching for the ist time in my life in 8 years.Need guidance on which will be better in terms of wlb,job security and learning wise.offered compensation is nearly same in all 1.Harman(product) 2.Hitachi Vantara 3.Banking captives:-Deutsche,UBS, HSBC Yoe:8 Techstack: java,Microservices,Devops,AWS,Azure Harman Harman Connected Services Hitachi Vantara Deutsche Bank UBS EY Deloitte PwC Tata Consultancy Wipro Capgemini Cognizant HSBC HSBC India
More Posts
Additional Posts in Mental Health and the Legal Profession
If you’re reading this, go drink some water!
Choose to be happy today
Hi friends! Is this bowl still alive?

New to Fishbowl?
unlock all discussions on Fishbowl.




You might want to checked out The Lawyer’s Depression Project -anonymous support groups with a big law presence
Commenting because I need the same advice! 2nd year associate wondering the same thing.
I managed it by leaving. Left biglaw after 2.5 years. YMMV, but 100% the right decision for me.
Similar practice at a firm that focused more on AFAs, which meant less focus on the billable hour. Overall that firm had a better culture (less passive aggressiveness, more team-oriented, better work/life balance - real vacations!) but had its own set of issues, so I started my own practice after 2.5 years at this other firm. Starting my own practice also 100% the right decision for me.
First - realizing booze was a depressant, and cutting it out except for special occasions (like once a month). Second - therapy/meds. Hang in there. Definitely reach out and ask for help. At the end of the day this is just a job, and no one is going to die if something goes wrong. (Source - 5th year big law associate)
First, acknowledging it and its impact on your life is critical. Next, call your local bar association’s mental health referral service. Go to a psychiatrist that can prescribe meds.
Finding a psychiatrist who was a former big law associate changed my life. It’s just unfortunate that it took me so long to get the help I needed.
Commenting because I need advice on this as well. It’s getting really hard to manage the day to day