Wish apps like BetterHelp were free. I can’t afford healthcare or therapy (I’m unemployed, and yes, I’ve tried seeking pro bono therapy options — no place anywhere nearby offers it.) I really need a therapist I can talk to on at least a weekly basis to just unpack so much that’s bogging me down to the point of being unable to function some days, but it’s just so cost prohibitive! What sucks is everyone assumes this career hands you median wages on a platter but I’m worse off than I’ve ever been.

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Posting as :
works at
You are currently posting as works at

I may be stating the obvious and apologies if you’ve gone this route, but some lawyers assistance programs have counsel on staff (no cost)

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I have. Unfortunately, I live far away from my licensed state and the program my state offers is not very good for what I need. BetterHelp is probably not a good solution either, though services are much more on demand for crisis response. What I really need is a psychiatrist to help me find a medication regimen to address chemical imbalance in tandem with therapy but that’s out of my reach until I have a better job or money to move to a state with affordable health care.

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Hello 🐠-
I recently started in a sales role. Have a heavy consulting background (20 years) imagine big four and SI experience. Question - from here how easy or difficult is it to move internally. What areas within SalesForce value the consulting skill set. I have managed large teams and P&L of $20M annual. Big name client experience and complex professional services sales and delivery experience with global teams (India, UK, Latin America).

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Phone addiction. I truly feel like I have one now and I hate it. Is anyone feeling the same or possibly improved your phone addition? I am constantly on my phone and my usage is averaging 5.5 hours per day. I wake up to my phone and it's the last thing I see before bed. On it between meetings and any moment that I don't have to be focused. I will say that my phone doesn't get touched when I'm with people. Almost at all. It is a cycle of insta, snap, and FB. With LinkedIn and this in between.

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Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

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Hi,
I'm currently having an offer from BlueOptima and Cohesity and am conflicted between the two.
I have offers in the SDET profile.
Cohesity Inc is providing me MTS and @BlueOptima is providing SDET-1.

Glassdoor reviews more of less place the two companies almost equally, and the package being offered by the two is almost in the same range.
My preferences include:
Learning opportunities in the role.
Company's work environment.
Company's growth prospects, are also a consideration.
YOE: 2 years

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Anyone here successfully completed the CIA certification? What study material did you find useful?

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So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

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Industry vets - in your experience how recession proof is insurance? I was not yet in the job market last recession but I watched my mom get laid off and struggle to find employment during that time for the next 1.5 years. I was wanting to hit the job market towards the end of this year, but now I worry that if I do move companies, the recession could put me in position of last one hired first one fired. Is it better to stay put?

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Recently accepted a job in oracle/financial systems consulting. I have some experience in systems but mostly FP&A and operations. I have a few cloud certifications as well.

How tough will it be for me to get up to speed and are there any recommended trainings I should do? Please let me know!

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I'm not sure if I have the willpower to become "successful" in this industry.

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Going through a miscarriage at the moment. Was 5 weeks-ish in and did three days of HIIT workout and here I am. I’m young so not that sad but I just hope I don’t have to get the D&C surgery. :(

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I have about 10yrs of customers service experience. I'm looking for work, but I'm always getting minimum wage for this position. Should I change career path? Or is there a job for customer service that actually pays well.

helpfullike

Mid level Electrical Engineer in the greater Baltimore, MD area making $115k base w/ $20k sign on bonus. No yearly bonus. I started this job in April of this year. 2-3 years experience. When I onboarded they told me to expect promotion to EE III in about a year. Performance reviews coming at the end of the this year and I’m wondering 1) if my salary is on par with what I should expect 2) how to approach conversations about raises and promotion with my supervisor. Thanks for any insights.

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I have a interview scheduled for Data Scientist job can any one suggest me. I am looking for a career transition to Data Science domain.

Fellow enterprise tech sales fish, I’m interested to hear your perspective. I’ve been in a rut lately and seriously considering leaving sales. I think it’s primarily fueled by one thing:
After a 6 mo cycle I closed a large deal (4x the average deal size) prior to receiving delayed 2022 comp plans. The deal counts as a 2022 deal. On last years comp plan it would’ve paid out at 10%. This year it pays out at a measly 4%.

How do you/have you navigated your way through and out of these situations?

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If I have an offer on Networking Control plane domain and Dataplane domain which one should I chose for better career prospects?

Dataplane job -> 3 Lakhs higher paying than Control plane job offer.

@Cisco, @Juniper, @Arista Networks.

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How is the career in Pursuits in any Big 4? Does it pay as good as core consulting work? How is the work life balance? I want to make a shift from client chargeable work to BD work for better work life balance. Is it worth switching?

New to the US. Currently based in SF, CA. What is the most efficient and cheapest way to gain more CPA credits? Require 30 more credits.

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likefunnyhelpful

What corporate practice has better longevity if your goal is to stay in big law for as long as possible: M&A or Capital Markets?

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Hello everyone ,
I’m currently working in insurance customer service at an agency. I work in the mortgage department assisting w mortgage changes , payments etc. I’ve been thinking about becoming a claims adjuster most likely for property damage . Is it worth it ??? I hear a lot of talk about how claims adjusting is a lot of work and very demanding but I think my current position has prepared me for the challenge. What are some good companies I maybe should apply for after getting my license?

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Might be off topic, but guys please, take care of your health. I've been rejected by all companies in the last 2 months.
I had my Walmart interview today and it went really well. And guess what? I got a rejection email.
I felt dizziness while working and fell down today.
I had to go to the doctor due to the anxiety and stress I was carrying since the last 2 months. It has affected my health.

It's important to push yourself to achieve your goals, but don't forget to "Live" in the process.

likehelpfuluplifting
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Is Salesforce a career whole? Or can you build skills that are applicable to other industries?

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Hi, please confirm what will be the work of Wealth Manager Band 1 and how much is this profile involved into core sales .. or is it a customer service profile? I am very new to banking sector so will they provide training after joining or not?

There is a certain air of respect you get when you become a military professional. As long as you earn that respect, of course. But I like it, it feels good!

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How much is fair pay for a 3rd year litigation associate in NYC?

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Is it routine for Google to always ask for references after final round?

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Which one is better Deloitte USI vs SAP SDC global offshore division. Is wlb is there in SAP SDC ? Quality of projects? SAP

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Where can I get a good deal on a ps4

Hi all, recently in touch by Spotify recruiter for a Sec Engineer position for remote EU and was told that range was 60-80 out of base salary and equity. Had 2 years of security experience out of my 4 years. Was also told that there is no bonus scheme or no sign in bonus 😕 Not sure how I feel about this tbh.

What do you think?
Spotify

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Hello fishes,
Does anybody know how much it takes to receive Revised Offer letter from Mindtree ?
I had a discussion with the recruiter on 6th May and he agreed to send the revised offer letter, but I am still awaiting it. The recruiter is not receiving my calls, not replying to my sms and emails as well.
Not sure what to do in this scenario.

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What is the comp for AstraZeneca senior scientist level?

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Does anyone know the average salary for a senior consultant in finance with 5 years work experience in the LA area?

Trying pick a reasonably priced location for Christmas this year. Thoughts?

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What is the HRA policy in Accenture? I got to know that i can't claim HRa if my base location is city A and living in a rental accommodation in City B?
Is that true?

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Today someone quit and just straight up walked out of the office. Like something you'd see in a movie. My jaw is still open. You ever seen this happen?

likefunnyupliftingsmart

Hi everyone! New here and trying to figure this app and open DMs! So here’s my boy!

Post Photo
likeuplifting

Have had a couple of patients that have positive covid antibodies but their spouses don't. Please explain

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Pro tip I wish I received: when lateraling back up your phone before leaving so you don’t lose it’s contents when your previous firm remote-factory resets the device.

likehelpfulfunny

Looking for job change Mainframe resources
Exp: 11+
Current location:Pune
Visa : valid H1B unstamped(2.6yrs exhausted)
Notice :90 days
Preferred location: Pune,Nagpur
Any leads will be appreciated,TIA

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Additional Posts in Mental Health and the Legal Profession

I've been working from home for the last six months and had this constant urge to eat treats I find anywhere around the house. My two daughters find it humorous, but it has rarely made me feel good. Kindly, what can I do to stop?

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Has anyone had good experiences taking ashwagandha for daily stress?

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Most/Least stressful areas of practice (in either transition or litigation)

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I’ve been struggling with finding the right antidepressant. I started a few months ago but had really bad side effects and stopped (headaches, lethargy, nausea, inability to concentrate). The withdrawal is just as bad. I’ve noticed that I made mistakes when my mind was in a haze and just can’t seem to work. I think I need to find an antidepressant that works for me but I’m nervous it’s going to make work that much harder. Do I tell someone at my firm? If so, how?

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Anyone participating in dry January or done similar things in the past? Did you notice an effect on mental health or other benefits?

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question of the day: why did you join this bowl? Since I asked, I will start: I’ve been on a journey of recovery from legal-overachiever-workaholism. Changed jobs, city and environment and still working hard to recover from burnout that is, unfortunately, part and parcel of the legal profession.

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People with depression in big law- how do you manage? How do you meet your hours? The lack of support/training and being remote has been very hard on me.

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Does anyone have any experience working with a Life Coach/Therapist to help in this industry and just overall? I realize I get in my own way by overthinking and I have trouble executing. Also realizing I doubt myself/ability, so it subconsciously holds me back from implementing things I want to do/achieve. Any recommendation(s) is greatly appreciated!

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If you’re reading this, go drink some water!

likehelpfulsmart

What did y’all actually want to be when you grew up?

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Choose to be happy today

likeuplifting

When I was going into courtrooms, a bad night of sleep didn’t matter-I’d snap to attention as soon as I got into court. I’m doing phone hearings now and the focus isn’t there as much. Any ideas?

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3rd yr here in a mid size firm. I’ve been struggling in the mental health dept. I was on leave for 3 wks and have returned to work in June. However, i still feel like a corpse everyday and have zero motivation to do anything. I have noticed my work product declining and I feel extremely burnt out with no hope for the future. I have been trying to get appointment with a psychiatrist but they are either not working or booked up. I want to get better but don’t know where/who to turn to. Advice?

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I’m at the point that I start trembling every time I get an email alert. It’s the little things piling up that is getting to me. The to do list full of, “send emails to X about Y,” “follow-up re this,” “revise the 100 small things the baby lawyer drafted.” Tasks that might take 15 minutes to an hour individually, but all together it’s a lot. I’m the bottle neck. I’m the one who needs to move these things along. But there’s always something bigger and more urgent. Nothing’s ever FINISHED.

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When covid first hit, I was delighted to be working from home. My hours even improved. Now, because of some triggering events, I’m dealing with horrible panic attacks on the daily. I’m dissociating and can’t focus long enough to get work done. I JUST hit a year at this firm and am going on a one month stress leave. Worried I might not kick this mental state in that time. Any advice as to what I can do while on leave so I can come back focused and ready to work?

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Is anyone else experiencing a new wave of covid anxiety due to the stress of figuring out the holidays? Got in an argument with a family member about safety guidelines and testing needing to happen and I’ve been feeling paralyzed by anxiety all day.

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Gripe- there is no room for a sick day in this profession. Big closing coming up. Have a bad cold. Have billed 40+ hours in the last 3 days.

Why do lawyers celebrate a culture of poor health?

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Is it me or does depression in big law mostly affect single overworked women around age 30?

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Any 🐠 here with fibromyalgia that have managed to deal with sudden flare ups impacting timeline of return of deliverables? Yesterday and today have been complete washes due to first, all over body pain and today, added brain fog and extreme fatigue. I can’t think, can barely lift a pinky. I have items that I expected to get out but are now taking longer and not getting the focus I’d usually bring. Has FM interrupted your schedule before and how did you deal with it?

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