When covid first hit, I was delighted to be working from home. My hours even improved. Now, because of some triggering events, I’m dealing with horrible panic attacks on the daily. I’m dissociating and can’t focus long enough to get work done. I JUST hit a year at this firm and am going on a one month stress leave. Worried I might not kick this mental state in that time. Any advice as to what I can do while on leave so I can come back focused and ready to work?

Could anyone tell me about the technology consulting practice of NTT Data in the UK? How are the work culture, WLB, clientele and nature of the projects, bench policy, ethnic diversity in the UK?
TIA.

I stopped drinking coca cola when I was out in the states because I read the nutritional information label. Twice the amount of sugar in the US formula than the UK version. Coca Cola 🤝 Health insurance industry. Diabetes is a business over there huh?

Very difficult to explore side opps when consulting. When clocking 70+ hours no time to work on others. Wage slavery continues...

6 $28 strike PTON calls expiring friday. Premiums crazy cheap, i think it goes up regardless of what we see. If cases surge its more incentive for home fitness, if not, could lift with the market

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕

Can someone pls share reviews about camera ISP team in multimedia group of Qualcomm ? Tech stack: camera prototyping. How is the WLB? How much CTC do they offer for 4.5years? Location: bangalore

Hi guys, I am looking for WLB. JAVA with 8 years exp. Bank of america vs Wells Fargo. Which is better to choose.

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

Is it common to get more and more conservative after highschool? Throughout high school I considered myself a leftist even at one point liking Bernie. But now over time I see myself getting more conservative. ( Not the anti mask/ anti vax kind) I seem to align myself more and more with individuals like Romney. Is this common?

Partners/Principals - how do you focus and continue to work at the same rigor, if you have made your numbers or 75% of your numbers? Do you take it easy or continue to grind/ work long hours as usual?

Recent cases of PERM approved within 5-6 months? Submitted in early June, hope to get approval by EOY.

I have an offer from EY GDS.
How is the job security at EY.
How is the WLB and management.
Tensed as TCS and EY are completely different yet EY offered nearly 150%hike.

I know this is going to differ greatly but wanted to get an informal survey here of what the hours are like in product management. If you are a PM, can you state your level (early, mid, late in career) and average hours per week worked?

Is it worth leaving big law for a FAANG job? Probably a $50k pay cut plus lose the partner track option for future. I'm probably 3 years away from making partner. Have a friend there already. Heard work life balance is better but comp not as good and lower ceiling. Thoughts?

Hello Everyone,

I've 2 years experience in Mainframe COBOL in Capgemini and I would like to apply for the same in outside as well.. can someone please refer me?

Hey Fishes 🐟,

Where can I get study material for SAP IS-U ? I visited lot of sites but couldn't find detailed explanation for each concept.

Does Labs India match offer(Software Engineering). Already working in labs since a year. Got 2 diff offer's from faang's.

Stuck in a weird limbo where I want to leave my job more than anything but grateful that I have one at all with all the layoffs in our industry. It's a new kind of trapped. Anyone else feels the same?

hello all,
I have joined CTS on dec-2021 ,I have been assigned to a support project i had 2 years of java development experience before joining CTS ,i have asked my reporting manager to provide release from the project but he is denying it now whom should I approach plz provide me your valuable suggestion

What’s it mean if your boss tells you to start looking for a new job? What would be your first step?

Soooo lykeee...when do we stop talking about ourselves and start some sort of informal NYC professionals hangout?

Weird or acceptable to give a spa gift card as a parting gift to a colleague who is leaving?

Does Bank of America have a car lease policy ? If yes, which band are eligible for the same ?

Best corporates to join in Toronto after consulting?

What games, toys, or science kits would you recommend for a kid who’s showing an interest in the sciences?

Hi All,

If i accept the offer of company Abc (MNC) to get a counter offer and after getting better offer then if declined company Abc offer, then any penalty needs to be pay for 2 month?

Could you please help me out here.

Folks, have any of you ever asked for an LOR from your supervisors here in KGS for GMAT admissions? IIM PGPX/ISB?
Has this caused any issues?

What did y’all actually want to be when you grew up?

question of the day: why did you join this bowl? Since I asked, I will start: I’ve been on a journey of recovery from legal-overachiever-workaholism. Changed jobs, city and environment and still working hard to recover from burnout that is, unfortunately, part and parcel of the legal profession.

Mental health issues in our profession are finally being recognized. While mental health issues are not unique to lawyers, the profession and it's client service mantra present unique challenges.

People with depression in big law- how do you manage? How do you meet your hours? The lack of support/training and being remote has been very hard on me.

When I was going into courtrooms, a bad night of sleep didn’t matter-I’d snap to attention as soon as I got into court. I’m doing phone hearings now and the focus isn’t there as much. Any ideas?

Does anyone have any advise when it comes to navigating getting help and your firm. I had a tough month mentally. But I reached out to my local bar’s LAP. I’m starting the process of seeing a therapist. But my dreads still here. I’m panicking about being short on hours, falling behind on my cases and explaining to my boss I know I’m behind at work but I am working on it. Any advise will be greatly appreciated.

SEEKING OPINIONS & FEEDBACK: I love the honest & practical discussions here, where people can freely identify things that are going on & seek guidance.

Wondering whether anybody’d be interested in some kind of more purposeful community- i.e., gathering w/fellow lawyers to pursue some specific mental health & well-being goals? We’d provide some counseling/coaching type content, in bite sized chunks, but have regular discussions to connect & encourage one another on applying the content IRL.

Anyone here willing to share their firsthand experience of searching for and selecting a therapist? My wife was kind enough to vet a few through our church and her friends, but wondering if I might find a better fit with a therapist who specializes in working with lawyers or small business owners.

I've been working from home for the last six months and had this constant urge to eat treats I find anywhere around the house. My two daughters find it humorous, but it has rarely made me feel good. Kindly, what can I do to stop?

Anyone participating in dry January or done similar things in the past? Did you notice an effect on mental health or other benefits?

Burnout: cyclical and becomes so debilitating that I find myself unable to do simple every day tasks. How often do you burnout? What does it entail for you?

I’ve been working to an unhealthy degree lately. And I’ve been making the excuse that I have a lot of work right now, but I’m starting to wonder if I’m addicted to it. Part of it is anxiety and perfectionism. But my behavior is now actively harmful to myself and starting to harm my marriage.

How do I stop? I’m not talking work-life balance. I mean, how do I say, “I don’t care that the client wants this tomorrow and I’m not close to done, I’m going to sleep tonight”?

If you’re reading this, go drink some water!

I’ve had a really tense, emotionally exhausting week. Things wrapped up yesterday and now my body feels so strung out and exhausted. Any tips for coming down from being so strung out without relying on toxic habits and just shutting down/procrastinating? (My brain is saying “go for a run” and my body is getting stuck picking at my eyebrows for two hours) I feel like my central nervous system is on a roller coaster.

Choose to be happy today

Does anyone have experience breaking up w a therapist? I've been seeing my therapist for 5+ years for eating disorder treatment and we've been through so much together, but I don't think she's able to help me anymore. While I've stopped my ED behaviors, they've evolved into OCD, and I'm finding that her methods might be making it worse. I think I want to try an OCD expert instead. But I don't know how to end the relationship. Do I just stop going? Do I explain myself? I don't know what to do 🥺

Is anyone else experiencing a new wave of covid anxiety due to the stress of figuring out the holidays? Got in an argument with a family member about safety guidelines and testing needing to happen and I’ve been feeling paralyzed by anxiety all day.

Has anyone had good experiences taking ashwagandha for daily stress?

How do i direct message someone