https://www.marcopolito.com/post/confident-communication-skills-for-leaders?ut

Only senior on a demanding client, managing multiple staff and managers. I really like my team and the work but I’m starting to lose motivation and burn out after the long time being the only one in my position here... and I don’t want to sound ungrateful, but feels like I don’t get fairly paid for the amount of time and effort I put in... any advice to get out of this negative mindset?

For anyone who moved far away from their home town/state for reasons other than work (i.e., significant other, wanted to do something new): how did you make friends in the new city?

Moved into a new construction home and hinge side of the door on bottom corner leaks small amounts of water during rainfall. Any suggestions? Added corner seal, clear silicone, raised threshold

Welcome! Wanted to create a place for triangle-specific whining/musing/connections.

Moving to Philly next year, making ~90k before tax. Would like to hear some opinions on how much I should spend on rent. (For context I do not have student loans and would also like to lease a car)

Anyone have a good tax person in Philly

Is optum calling employees back to office? Junior level in gurgaon

Any bank reps have experience buying their book from the bank?

I am currently working as a delivery manager for a data science project where I manage both ML and DE teams. I am not sure what career path should I follow.

Should I move into either a core technical data science/data engineering role or move into a techno-managerial role like a program or project manager? What role would be best in terms of money, growth, and job security?

Planning to go to Mexico during thanksgiving with husband. No idea where to go. Recommendations? Doesn’t have to be resort / beach.

I’m looking to book a weekend in NYC at Marriott. I will use points and have suite nights I could use as well. Any recommendations?

I have solid experience in technical program management, any recommendations on companies in San Diego that are looking for program mangers or general technical leadership

Hello All, I am moving back to India from Abroad. I work in a Semiconductor lithography company and have experience as an Agile Product Owner (HW) . I am open for new challenges in India.

YOE : 6
Education : MS Mechanical

Any referral is much appreciated. Looking forward to your DM.

#hardware #semiconductor #productmanagement

Hi fishes,

I have offer from Hashedin by Deloitte and Accenture. Which one would be better??
I have 2 years of experience in DevOps

Hi All,, Can I get any reference for Data Engineer?? I have 5+ yrs of Big data and spark exp.

I have an offer for Manager 3 from VMware with a package almost equal to my current salary but giving me a joining bonus of 9.5 lakhs. Is it a good option . What is the average salary for Manager 3

Is anybody here a notary? And how much are you making from that? Is it a potential side-hustle?

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

I struggle with perfectionism and anxiety and this job seems to not help. How can I learn to be less of a perfectionist in a job that highly rewards this kind of behavior?

Why does getting let go feel like dying? I was so angry earlier at having gotten the news about being let go after 2 years and now it feels like I’m being crushed from the inside out.

Folks, has anyone encountered anxiety twitching and how did you deal with it? Apparently there is a term for this when I googled, I get nervous easily in general and started having face twitching from time to time in vid calls, which was so awful even tho I tried my best to hide 😭

Opinions on AbleTo?

My mood has been fluctuating so much lately. Some days (yesterday) I wake up feeling invincible and some days (today) want to hide myself the rest of the world and feel like nothing will ever get better. I’m trying to push myself to make plans with other ppl and am really self-conscious about it cuz I don’t want ppl to see me in low spirit.. any ideas on how to fix that?

Waking up feeling impending doom and dread due to work. Anyone else feel the same now?

I’ve been on Wellbutrin for about a year and it was working…but I feel the depression coming back. I don’t want to just keep upping the dosage (went from 150 -> 200). I’m not too sure what to do and therapy is something I can’t afford right now with my recent rent increase. Any thoughts or advice?

The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

Anyone gain weight from Paxil?

Are any of you sleeping all the time? Like all the time? I wake up, get some coffee and then I have no idea what to do from there. I have no reason to be awake.

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

I’ve had a bad case of work anxiety ever since I started a new job ~7 months ago. The adjustment was ROUGH. I was making mistake after mistake. I powered through and somehow got glowing reviews at year end, with people saying I’ve moved past that point.

I’m convinced I’ve only tricked people and sooner or later they’re gonna catch on. I have extremely bad Sunday scaries, I’m always fighting down my anxiety whenever a new ask comes through. I don’t know what to do.

Therapy is so expensive even with insurance. Just tapped into my emergency fund because I really need therapy.

I'm constantly stressed and demotivated for no apparent reason. Anyone else feel the same? What should I do? It's taking a toll of my health and my family life...

Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

Doesn't matter what the activities are. Could be working out vs eating more, could be socializing IRL vs wasting time in FB (lol)

Anyone else heard of this/tried it?

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!