Therapy is so expensive even with insurance. Just tapped into my emergency fund because I really need therapy.

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Expensive but so worth it. Does your company have any sort of benefit? EY does and it has been an absolute life saver

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Unfortunately not. And I have a high deductible plan. Will switch over to a more expensive insurance when open enrollment comes around.

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Good luck 💗

If it helps look at it this way. This is about your mental health. Physical health is important but mental health is often over looked an dot can impact other areas. We as a a society are sympathetic to someone who is in a cast (temporarily) or who has lost a leg. We aren’t sympathetic to people who have psychological issues (temporarily or permanent.)

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Just got offered to join potential project that would relocate me to LA for 3-4 months for onsite work. Their office is downtown, I’m single, 29 have the flexibility in lifestyle for this kind of move. Is it worth coming to LA rn? There are obvious Covid risks, but anything else I should consider when looking at this move? Thank you

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What are some good healthcare/pharmaceutical etfs that you would recommend?

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Thoughts on CVS Health?

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What are all the learning platform available for Indian employees like udemy ?

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This administration is utterly unprepared for this outbreak despite what Trump says. My friends in the hospitals say there are tests. Encouraged to self quarantine. Now this.

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Got offered a pharma/healthcare role (currently work consumer side). 15% more than current role, lateral move, remote for now of course. Not sure if I should take the offer or not, given I have no experience in pharma & health. I said I would sleep on it. Advice?

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Looking for motivation to get me to my first Alcohol rehab appointment.

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Hi Everyone!
I have an interview coming up for an Account Manager in Healthcare. I have 9 years experience in Healthcare Revenue Cycle Management and a degree in Communications but no direct experience as an Account Manager. Any idea what a fair salary would be for Bay Area California?

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Has anyone tried CoolSculpting? How was your experience? I booked a session for my stomach this month and am unsure how to set my expectations.

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Desi fam, for those of you who have a HSA account, do you know if we can use these funds for medical expenses in India?

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My last therapist keeps coming up in my mind. I left her when I moved to a new area before COVID dug in and frankly it felt like leaving a girlfriend. She also disclosed in the final session that she was a member of AA and knew several of the people I occasionally discussed from the rooms. Her knowledge of the program certainly built trust with me early on, but it has been two years. I discussed it with my current therapist but she’s still in there. Any advice?

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Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

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Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

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What all vaccinations are you suposed to give your kid?

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Ugh, is that time of year again! Does anyone have any advice on how to handle "friends" and family members who spout conspiracy theories to avoid getting the flu shot

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What kinds of things do you do in commercial healthcare? If that’s a thing?

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First major hit in forever

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I have an experience of more than 2 years in financial operations, audit and compliance, reports management and data analysis. Is there any opportunity in EY GDS as per my skills?

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Where are good companies to apply for to get into data science? My offer right now for data science in the big4 is only 66k and I definitely can’t go that low. Industrial engineering background with experience in analytics.

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I'm curious, how much do MBA student ambassadors make?

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Getting 2110€/net a month in NL for working as a technician… assembling and testing. I have rotating shifts also. Do you think it’s okay?

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If you follow the cryptocurrency market, or even have been just taking an interest lately, with the Bitcoin "halvening," you should check out Pi.

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Hey Oracle fishes, do oracle accepts counter offer...

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For 12 Lpa in Barclays how much will be the in-hand. And why are Barclays taking so much of time to issue offer letter?Barclays

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Hello, im planning a master in finance in lse or lbs for entry levels. I want to work in asset management in london or europe, i have around 2y of experience working in Peru my homeland. i know is a pretty competitive environment and more if i need an sponshorship for a visa. So any experience there or tips?

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Is there a specific reason why Siegfried does pre-employment drug testing? I've never seen a professional services firm do this and weed is already legal in my state

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Hi Fishes,

Is there a minimum tenure that one has to serve in ZS to ask for office transfers? (within India)

And how often do they get accepted and the general sentiment by the management when one asks for it?

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TIA!

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Hey, what are the future scopes for DAACs. what are the general roles DAACs apply to/get after ZS?

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I got offers from PragerM, UHY, and PKF. I think I made my decision but wanted to see if anyone had any insight of them. Would you not choose one for one reason or another? Or is there one that stands out and would jump on immediately? Thanks all.

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Hope all the couples enjoyed their valentines, and for those single, I wish you luck in the search for a plus one for the next year.

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My office is doing an eventual RTO office, but most of my team is in another state, so not really seeing the point of going. Anyway to convince them that I shouldn’t be expected to go back in if I’m on of the couple people in a different state office?

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Additional Posts in Depression/Anxiety Talk

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

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I see a lot of people who have crippling anxiety here work out to feel better. My crippling anxiety kind of paralysis my legs (or at least feels like it to the point that I can’t even walk). Does anyone have similar symptoms and solution for it?
I am in therapy right now but just wanted to hear from someone who is also going through it

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

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Sharing some positive vibes! After getting a massage and a haircut, I felt so much better !!! Making small changes everyday!

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Just started Prozac a week ago. Do the side effects diminish? If so, when....any first hand experience?

Are any of you aware of good therapeutic schools for high school kids in the South Eastern US? Looking for a recommendation for a boy who has anxiety and ODD. Thank you.

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I just started taking mirtazapine again b/c depression has completely taken over my life.

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Feel like it’s always 1 step forward 2 steps back in life

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Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

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Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

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What “self help” books are you guys reading? I just read Untamed by Glennon Doyle and wow, I want to start from the beginning again, but feel like I should read something else. Would love any suggestions.

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Struggling with separating what's for real and what my anxiety is making me believe. Like when I am stressing about something, I don't know if things are going south and I should be doing something...

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That feeling that your boss finds out you have a mental disability makes you wonder if he still views you as an asset or a liability. I’m a bit scared on how my work performance will be evaluated.

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In an industry full of smart and driven people, I find it helpful to remind myself that I need to run my own race.

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Well, my turn to feel like crap. Silently crying in the back of the Uber taking me home, where more hours of work await. Yeaaaah. That kind of day

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How have you combated your fear of rejection? I fixate on such small things as when my friends, for example, reject plans I have made. This definitely makes me more averse to putting myself out there and makes me ruminate on past perceived failures, which are clearly not good for personal growth

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Opinions on AbleTo?

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I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

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