👀Do you have a resolution this year?

Share it below! Inspire another Fish.

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

Ok guys. This week I challenged myself to not eat at restaurants at all. I figure I would save money and lose some weight. I mealed prepped all my meals (chicken and veggies). What I found was I saved a money, gained a pound🤷‍♂️, and had an extra hour of free time each day.
I also didn't have any Dutch bro or Starbucks drinks.
How many times do you eat out each week?

Heading into 2023, here are some phrases I'm eliminating:

1. "No worries."
2. "No problem."
3. "Sorry to bother you."
4. "Does this make sense?"
5. "Sorry, I'll fix that right now."

Here's what I'm replacing them with: ⤵
1. My pleasure.
2. Of course, happy to help.
3. When you have a minute, can I get your opinion on ____?
4. Does this help you clarify things?
5. Thank you for catching that! 

Words are powerful.

Use it wisely.

Never sell yourself short when you know you have good intentions

My offer letter status is "yet to be offered".
It's been more than a month now.
Will I receive offer letter from IBM?

Hi everyone, I will be graduating this summer with a masters degree in Management Information Systems. I am looking for FT jobs in the field of Data Science and Analytics. Can anyone help a brother out? TIA

I find it disturbing that people all of a sudden think remote work = 1/2 work 1/2 care for children

Salary credit timings? Icici bank

Hi Sharks,

I have 8+ yrs experience in .Net + Azure development with end to end delivery to client. Currently serving my notice period.

Having offer letters from few MNC's but aiming for a good product based organization for future stability.

Anybody work in ethics and compliance? If so, what’s your current role and previous experience? I’m curious what my career path could look like in this area. I previously was in public accounting

God, I miss my nice/peaceful commute home. Listening to a podcast in traffic was one of the highlights of my day

Any recommendations for a one time cleaner? Looking for someone to clean the entire apartment including bathroom, kitchen, dusting throughout including ceiling fans, vacuum and mop, and clean the oven.

What kind of roles do you guys recommend for a pharmacist trying to pivot into pharma? Where can you go to see all the different types of roles available? I graduated with my PharmD in 2019 and I did a managed care residency and am now at a healthcare startup so my background is primarily on the health plan/digital health side

I have got excellence review as "Highly Valuable".
What percent of hike i can expect with this review.

Hey Guys, What’s the Salary expectations for a Senior consultant with 5yrs of experience in Service Now can quote with DELLOITE USI

Hi,
Can anyone let me know the working numbers of Accenture support team. I received laptop and trying to do the setup but facing some issues. The numbers that they have mentioned is not working. The numbers are not valid it says.

Thanks

Anyone read “The Subtle Art of Not Giving a Fuck”? Is it worth reading or is it another stale self help book?

I went to excellent schools, passed all my cpa exams the first time around in 3 months, got a job at a Big4, work on the biggest client in my office. Yet I constantly feel like I don’t belong cont...

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

How old is too old to live in an apartment? 30, single, no pets, medium high cost of living. Feel like I’m wasting money but also hesitant to be a homeowner living alone in a home.

Anyone else feel lethargic and sleepy? I feel like I'm getting very slow and dull mentally and physically. How can I stop this? Work out? Eat more fruits?

How do those of you that struggle w/depression handle working at home? Going in to the office gives me a reason to get out of bed in the morning but I’m struggling today due to offices closed (snow)

How do you all set better boundaries? I find myself working weekends to catch up and stay on top of things and it’s not even busy season. I am burning myself out quickly and I don’t know why I just don’t stop. Can anyone relate?

Might be the wrong bowl but finding it extremely difficult to focus on work post busy season. It’s been 2 weeks since we filed and I’m still taking lots of naps and breaks (I’m talking like 3-4 cumulative hrs worked during the day). Idk if I’m taking longer to recover from busy season bc I’m getting old or if I’m over public accounting (but then where do i go). Tried to schedule time with a therapist but everyone has a months-long waitlist so next step might be trying to find a life/career coach

Thought I recently saw a comment on another post about some mental health program that PwC added or something. Anybody know about this?

Hi.. I’m really struggling lately with stress and anxiety. I’ve always had depression but it’s been more maniac and often manageable. I’m at my breaking point now and don’t know what to do. I made an appt with my doctor (PA) tomorrow. Will they prescribe me an anxiety medicine? What should I ask for? I’m looking for something low dose and minimal side effects. Help!!

Panic attacks and anxiety for public speaking in front of strangers. Anyone in a simular situation who have tried Toastmasters?

Just got into a minor car accident over the weekend. The other person is claiming injuries but hard to believe since the damage to car was minimal. Feel worried Never been in an accident be4 advice?

Wish I would stop thinking, I think too much, process things over and over again in my mind, when I sleep it continues in my dreams- no rest.

How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

Does anyone here have OCD or have a partner with OCD? My spouse has severe contamination OCD and I struggle with how best to support, but not enable them... any tips?

How do you maintain focus? I find myself distracted every 2 minutes.

Earlier this year I was making $75k as an FA and now $90k as an SFA in OC which is pretty much market value (4yrs exp - 2 in B4). I wanted that raise to $90k for a while and now that I have it, I catch myself thinking about wanting more & more money, even though I have more than enough to live out my means. Anyone else think about this often? And how can I stop?

I've started doing meditation with this group called The 'Art of Living' in New York City, and it's honestly changed my life. Can't recommend it enough for dealing with the stresses of modern life.

Burned out&cant cope. Advice needed plz. Feel I can’t prioritize bcos everything important & urgent and diff managers drag back onto projects. How do you pick projects for week & JUST focus on them?