My sister and I have recently both come to the realization that our parents guilt us into spending time with them or visiting them and the guilt causes us both to shut down. Our dad is the main offender, often reminding us how little time we have left with him, asking us why we’re leaving so soon or reminding us about all the good deeds and sacrifices made. We’ve both noticed this shift in our relationship with our parents after graduating from college and starting our own adult lives. Continued

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Read “boundaries.” This is SO hard- and I’m not exactly nailing it myself- but it helped my sibs and I to just set time limits. When I lived nearby I saw them for one meal a week- maybe coffee after- and limited calls to 2-3x a week. I have now moved really far and that has actually improved my life a lot and my parents are doing more together and hanging out with friends more.

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One day you will wish you had more time!

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We’d both like to improve our relationship with our parents and remove the feelings of guilt that we have and set more boundaries. My sister is a nurse and has a demanding job and often just wants to spend time alone after her long shifts with her husband whom she rarely sees. We want to sit our parents down and have a talk about this but are afraid of offending them. We want them to recognize that we have our own busy lives and enjoy spending time with them and are so thankful to have loving and supporting parents. However, we want to be able to enjoy the time we spend with them without feeling like we are offending them by leaving “too soon” or asking to reschedule. Does anyone have any experience with this?

Thank you! I will definitely look into that book. I live across the country and my sister lives a mere 10 miles away from my parents so we have very different experiences. I want to help my sister out mainly in this area. I think the pandemic has amplified this as my parents seldom socialize with other people and my dad is retired with a lot of time on his hands whereas my mom is still working. Calling them 2-3x a week is my norm but I know my parents want to see my sister more frequently. I’ve encouraged my sister to set boundaries. I truly do think my parents don’t perceive what they’re doing as guilt tripping either of us but I want to make them aware of certain phrases they say that make my sister and I feel guilty. It’s nice knowing that you’ve seen some improvements and there is hope!

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