How do you maintain focus? I find myself distracted every 2 minutes.

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Listening to classical music or the Epic Film Scores playlist on Google Play Music help motivate me to focus and get stuff done.

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Lol same here especially since the work is boring. Been trying to find the answer to this for a year now lol.

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If I have work I need to do and have a hard time focusing on it, I will put my phone somewhere out of sight and immediate reach (e.g. in my desk drawer). I rarely get to that point, but it's effective for me. If I find the people around me to be a distraction, I'll put headphones in and listen to music that I can tune out.

smart

Adderall!

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Trying not to get that. People say they cant quit it

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I make a list of everything that needs done including all the little items.I keep checking it and crossing out completed tasks. The list helps me to focus.

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Mint gum, classical music with headphones, and notifications off when I have to grind. Also we really good stretch first. It sounds odd. But I swear it helps

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Yes, work is boring and sometimes & i hate the office space

Music, phones away, plan the work at the beginning so you can sustain

I second phone being away and just focusing on the task at hand. Leave browsers closed if you can avoid it.

Yoga

I know I am late to this, but I want to suggest the pomodoro technique. Basically, you work for 20 minutes with a timer, then take a break for 2 minutes before doing 20 more. Often, I just need the time to get myself started, but when I lack focus, sometimes that first 20 minutes is small enough I can convince myself to do it.

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Publicis Sapient is hiring for multiple roles please mail you resume or DM for referral
Dikshabhatia201197@gmail.com

Roles:
Big Data
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Java
GCP
AWS
DEVOPS
Azure
Technical Analyst
Performance Engineer
Gatling
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Looking for sleep aids for my dad (55+) - anything someone has personally tried that helps?
For context, he only sleeps 3-4 hours a night, wakes up very easily with the slightest of noise.. this has been the case since we lost both my grandparents 6-7 years ago

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Hi everyone,
I recently joined a small company as a tech lead in Pune.

I am not enjoying the work here. I have good experience in Linux application development in C. Also as a hobby project completed small projects on opencv/image processing on python.

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Looking for honest suggestions

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What do you all think will be the net impact of our clients losing so much money? Odds of consulting layoffs? More demand for services to recover but fewer dollars to pay for it...

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What made you start going to the gym?

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How do some partners have hundreds of unread emails in their inboxes? Granted we are a small firm with a copy everyone on everything policy— but when our principal misses something, the excuse is always: I have 700+ unread emails. Umm… if everyone is copied on everything, I manage to have zero unread before I shut down for the day, boss. 🤷‍♂️

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Hi everyone, looking for some resume feedback. I am looking to pivot into people-centered roles such as employee relations, diversity&inclusion, employee experience, and project management. i have experience in all these areas, and have 10+ years of overall customer service experience,6 of which are professional experience. I have applied for positions over the last 3 months that I feel I am overly qualified for with no interviews. Is it my resume? It also translates to slightly more than 1 page

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I think my roommates have forgotten that I exist.

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Im sorry ehat youre goung through.Take extra time off for the holidays, take an extended family leave, try to get on a flexible work schedule?

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Hi.. I’m really struggling lately with stress and anxiety. I’ve always had depression but it’s been more maniac and often manageable. I’m at my breaking point now and don’t know what to do. I made an appt with my doctor (PA) tomorrow. Will they prescribe me an anxiety medicine? What should I ask for? I’m looking for something low dose and minimal side effects. Help!!

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would I have anxiety at any job or is this job giving me anxiety? I can’t tell the difference

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I need advice on how to tolerate a manager belettling you in front of everyone (done to multiple people), speaking with an attitude for weeks, and using curse words that were directed to you?

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Gonna be on a client for two more months and it stresses me out. Our senior quit, and we're treated like GDS from the main team. Probably even worse ,since we get no instructions at all. Cont.

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I have been lying to myself since I can remember, that loneliness is not that bad. Yes, I can be strong and all... but I am so tired of being strong. I have a family to take care off and I feel like a failure if I am not successful in everything I do.
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I've realized that one of my major stressors is financial. While I am making more than some of my peers, I know that by comparison with colleagues I am making less. I know it's not the best to worry about this, but it does affect me. At the same time, I am not sure how to deal with it. Any advice?

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Burned out&cant cope. Advice needed plz. Feel I can’t prioritize bcos everything important & urgent and diff managers drag back onto projects. How do you pick projects for week & JUST focus on them?

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