Any tips for stress/anxiety before an exam? Taking the GRE next saturday

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Make sure you get enough sleep the days leading up to the exam.

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Exercise, meditation, avoid junk food. Good luck!

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Additional Posts in Depression/Anxiety Talk

I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

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