How do make it through the day when you’re not sure you can make it through the hour? I have a very supportive principal, a great paraprofessional but the Sp. Ed. Department keeps adding more and more crap. I don’t feel like any one understands when I need to vent, I don’t want answers. Just someone to say “yes, that really sucks. “

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I’ve gone through the same thing. I completely understand your feelings. Whenever I decide to vent , people minimize the problem. I feel that everyone else gets to vent and people listen and acknowledge them. My advice to you would be, don’t vent to people who ignore how you feel. Instead find ways to understand your frustration. If that helps. Sending you a huge sincere hug

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Sometimes it does really stink. Sometimes it is worth taking a day off to do good mental health things for you. At the end of each day write down 3 things you are grateful for. Gosh, sometimes it is really hard. I’ve had hard days, but I’ve also had great days. This is my 25th year and I feel surprised at how fast it has went. Hang in there.

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