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Yes. Recurring nightmares for almost two years now. They often involved rushing around trying to run from something or find something while in a crowd of everyone I know. Or a social situation that devolves into a car chase, or my car going off a cliff, or falling a long distance. They're honestly awful.

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They ARE awful. I’m so sorry that you’ve been dealing w this for such a long time.

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I have nightmares on a regular basis about work due to real-life violence at my campus (shooting on campus that resulted in the death of a student; violent fights; weapons on campus; negligent campus police and administrators). The nightmares typically involve me running and hiding. I don't have anxiety - this is unresolved trauma from work that I need to process, instead of bury.

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It sounds like unresolved trauma. I’m sorry you’re going through this.

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Hello Everyone,
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Additional Posts in Mental Health and Support for Educators

I feel like I am losing my mind at my school this year. My principal is after me, and my students constantly cut and are rude, with parents who don't seem to care. I am honestly ready to give up.

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How have you coped with depression and teaching? Have you talked with supervisors? Kept it to yourself? Has it affected your ability to do your job?

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Administrative questions.

My school got a new principal. Nice person and all, but I don't think that they notice how much people are struggling. How can I help bring this to their attention?

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I recently went on antidepressants for my anxiety and it has helped tremendously. I felt like I was in a constant state of panic and anger before. Meds are available if you need them!

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This week’s topic in our staff meetings is trauma and understanding the behavior of our students. Anyone else can’t help but take it personal when students lash out? 🙋🏻‍♀️

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How do you deal with depression and being an elementary school teacher?

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I am struggling to keep the energy level.up these last days of school. How can I keep my 8th graders engaged without totally draining myself?

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Where can I find statistics on Bullying?

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🎄How do you plan to recharge over the holiday break? Do you plan to reset or rest at all before the New Year?

Drop your plans or ideas below! 👇

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