How do you stay healthy on the road? Share your exercise and nutrition hacks to help others.

7/14 check in - did 1 hr of weights! What were y’all up to?

When you encounter a conspiracy theorist re the vaccines, do you set them straight or do you just ignore it? I struggle w how to approach this.

Anybody else feel unnecessarily guilty when emailing your manager that you are taking a sick day? Idk why but I always feel like even though it’s completely normal, that it is being judged negatively.

How do you motivate yourself to get out of bed when you’re having an anxiety attack and just want to curl up under the covers?

6’0 and weighed in at 220lbs today. All time high and have gained 20lbs since gyms closed in March. When I did workout it was more or less 100% compound lifts. I’m now limited to a few kettlebells but am not even close to as consistent as I was. Any idea on how I can lose this excess 20lbs? I feel like it crept up over night.

Anyone have experience using CBD for pain? I have had shoulder pain for years due to a bone spur and thinking about trying it. Most CBD stuff I’ve seen on social media seems sponsor related

I think that I have eating disorder. I am always hungry but when I get food I can’t finish it, usually I am done after 2-3 bites and then I am hungry again after an hour. Anyone has similar issues? Have you been to a nutritionist or dietitian? If yes, is it covered by Insurance?

I have often wondered if being honest when I fill out EEOC / diversity forms if that limits me from new work / promotions. I used to be able to hide my disability, but it is progressive so now it's not as easy to hide. Thoughts?

How are things in LA right now covid wise?

Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

Best healthcare conference to wrap up the year?

For anyone who has a consistent exercise routine can you explain if it has helped you manage your ADHD symptoms and all the different ways it has helped?

Do you think blue light glasses actually work? I am staring at a computer screen, reading numbers, and sending emails all day and I’ve been getting headaches more and more lately. Just wanted to see if they’ve helped anyone out before I invest.

anyone here in the midtown east area looking for a gym partner? I’m finding it very difficult to physically motivate myself every morning to go to the gym and think that if I have company, it’ll help. Prefer if my gym buddy would be F since I’m F but I’m also open.

I just booked my venue for October 2022. I am very excited but want to lose weight to be comfortable on my wedding day. I put on some weight during the pandemic and I am about 40lbs over my comfort weight. Anyone follow a plan that worked for them?

What all vaccinations are you suposed to give your kid?

Here's a question I wish I never had to ask. Is it better to use the code for bereavement leave or just burn pto I'm going to lose anyway? Does it make a difference from a utilization standpoint?

Anyone use a lawyer to get increased disability? If so, any recommendations?

Any suggestions for IOS puzzle games that double as sneaky mental health breaks?

Taking my shot in tech sales. Consulting was great experience but enjoyed the relationship and BD aspect more and didn’t see myself climbing to partner. Starting in a junior BD Rep role to learn prospecting and earn quota history. Took a big paycut for the potential future earnings as an Account Exec. Did I dun goof? Probably. But I’ll regret it forever if I didn’t take my chance now when I’m still single and young-ish.

What are the chances of Amazon (or FAANG in general) allowing you to apply/interview again for a position that you did not get in the past?

Anyone here have any insight on lateraling to Rawle & Henderson? 10 years exp.

Do we get Salary when we are Serving in notice period in Infogain ?

Is California State University Northridge good for Ms in cs?

Any jobs for SAP BASIS on cloud?

Does anyone have any side gigs or know of any gig types for project managers? Projects themselves need too much attention to manage on the side of our already busy days.

Hi ZSers,
Anyone looking for a male flatmate or looking for a flat? I have to move in before 18th of July. Any leads would be appreciated.
Thanks in advance!

You guys are in which vertical of Accenture Security?

E.g. MSS, ACS, IASS, ICSS or CDS

I currently work on the account management side at an agency and looking for some professional development tools/courses to help our account managers (and myself) with project management skills. Anything you would recommend? I know about Google’s course. Anything else?

Can I get 15 likes so I can DM please!!??

Looking to buy a book of business or partial book in Ohio. Will consider all sizes, even small. Please contact me at 513-317-2265 to discuss. I'm licensed in OH, IN, KY, and NY.

How to request for an early joining date in Mindtree??
My HR connect is not responding.

Just found out my 5 months of GI issues might be SIBO (diagnosed via hydrogen lactulouse breath test). Can anyone help? Any experience treating/curing SIBO or will this just be a lifetime battle?

This bowl is so quiet …. New to HSA and high deductible plan … I switched jobs during the year and took up high deductible plan w new co…health provider is diff too…. Are annual checkups covered in high deductible plan?

Any recommendations for live online pilates reformer classes?

Does anyone have travel tips for carrying supplements on the road? Do you tend to just fork up the extra cash to buy single serving supps? What is your favorite vitamin carrier and shaker container?

Can anyone recommend a good nutritionist / nutrition plan? I am trying to figure out the best meal plan for myself.

I recently had brain surgery to remove a tumor. I’ll need radiation for 6 weeks. Has anyone had experience with radiation and willing to share their experience?

Anyone know a good personal trainer for body transformation in Atlanta?

Anyone have the peloton treadmill? I have been eyeing it for months, but is it really worth how expensive it is?