I started a 6 week fitness program ( emily skye body sculpt). First day was lower body with tons of squatting and now my muscles in my thighs are so sore and tightly wound. It was affecting how I walk basically. Do I need to do more of a beginner one or should I stick it out? Is this normal? I do a lot of walking and running but I guess I don’t use my muscles like that because it HURTS.

Tired of my pharmacy. Every single month I have to call the pharmacy for my Adderall, they say they don’t have any prescriptions for me, they ask for additional information, they magically find it, and then I have to wait like 1 to 8 hours to have it filled. It’s a pointless phone call. Why do I have to repeat these shenanigans every month?! Is it just Rite Aid? Is CVS any better? So irritating.

Does calorie cycling work - eg., 2000 one day, 1500 the next instead of 1750 daily?

I no longer tell myself I want to be dead. Meds and therapy have helped. But I also seem to not care if I die or get a terminal illness or disease. Like I won’t put myself in danger but if I get a disease or illness I won’t mind either. Does anyone else feel like that? Maybe that’s one reason I don’t bother to get myself in shape.

Lost 5lbs in one week by pushing my first meal of the day back to 11:30am. Probably can’t consider it to be intermittent since I don’t have a hard cut off time for when I stop eating at the end of the day but I’m really happy that this small adjustment is working! 

Anyone have success stories using Surgent? I’m taking FAR in 3 weeks. I’ve gone through the material twice, and plan on crushing MC questions for the next 3 weeks. I’m just concerned if this is enough or should I supplement with different material.

Anyone keel over yet? My back is breaking from the bag I’m hodling. Don’t have any funds to average down with either. #worried

Anyone tried biossance skin care line? I’m Pregnant and wanted something safe and clean during my pregnancy.

Hi,

Just started a new job less than a month ago in the tech sector. It was the industry I was fixated on when leaving for. However I realise that I don't think I can cope with the fast paced, lack of wlb, with no support - it's really impacting my mental health already....

I try to hide it from my boyfriend, but its impact is flowing into my personal life.
I feel like a failure, but recognise it might be beneficial to cut loss and quit. Has anyone been in this situation?

Any advice?

Has anyone had any side effects from Ovidrel? I did my shot on Wednesday night and Thursday and Friday I was SO tired and fatigued and it was impossible to focus. Did my IUI on Friday and I’ve been SO crampy and in pain and I’m soooo cranky and irritable and I can’t figure out if it’s from the injection still or what

How did you cope with post-grad depression? I feel like my life has stalled a bit.

We are adding Ganirelix to our routine tonight - I’m pretty scared as the doctor said it can hurt even more than the menopur. 😱 Can anyone validate??

Hey hey all
Any tips on how to eat desi and healthy. Want to drop from 70 to 60 and get back my fighting bod before my non-existent dil mil dates come into existence.

For those who've done Lasik in Chicago, any recommendations? I'm debating between LasikPlus and Kraff

For those of you with immediate family members who are at high risk, how are you doing? I find myself being very anxious and stressed about my father getting sick.

For those of you who use gym pass & go to places like equinox or boutique studios - do you like it / find value in being a gym pass member? Are you tied to only 1 equinox location?

Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

So medication has been revolutionary for me. The last few months I have felt so much better / confident in doing my job. The last few days / last week I’ve felt like I haven’t taken my meds (I have lol) in that I haven’t been able to concentrate and the self-doubt has flown back. Any advice?

Day 11 - 40 push ups challenge ✅ ( I skipped yesterday as I didn’t feel well, happy i was able to go back on track with my program: arms day today and push ups challenge) i hope everyone are enjoying their workout and have a nice weekend + workouts!

I know this may not be a popular comment;

I don’t understand the overvalue of “I have oncology experience, or I do have dermatology experience”.

What I do really care is to know, regardless which disease you’ve worked on, if you did something great, disruptive, found a new way of doing something, did a great/smooth launch…

Don’t have experience? If you are good on those other things, I know you can learn context fast.

Does anybody have experience working at Onfido?

Just got some fun news, my CEO decided he wants to have an office Christmas party this and just told me I'm in charge of it... Does anyone have any suggestions on where I can host a party for around Christmas for 150-220 people? I know this is super last minute

Hi Fishes, Welcome to the data engineering Hive. Since we are growing it will be great if we can start with a brief introduction with this this thread. Mine is as follows

Company :- Harman international
YOE :- 6
tech :- AWS, Spark, Hadoop, airflow , Kafka , python , informatica, oracle, plsql ,sql

I’ve been working for a company for 25yrs, looking for advancement. I’m considered an SME, managing people, Vendors and working on large system conversions. Have provided long term goals. When requesting feedback I’m told I’m on the right path, no suggestions on what to improve. I asked about timelines for advancement and not being given anything concrete. Recently interviewed with another company as a Vendor Mgmt partner. Individual contributor, high visible position with potential. Thoughts?

Anyone looking for a referral on a construction assistant superintendent role?

Hi fishes

I ask urgently looking for a job opportunity. If there are any in your companies please refer.
I am a financial Risk and Regulatory analyst at Deutsche

If anyone needs a referral for EY, feel free to DM me!

Hi i got a mail from IFS team about my adverse response in the FY22 ACC regarding EBP's. I am not able to understand this. Please help me understanding this mail.

Need suggestions for good recruiters for tax positions in the the west coast (specifically SF/Seattle)

33 / NYC / Senior Digital Producer / 90K after bonuses. How hard should I be looking?

Client side brand manager in LA?

What's the typical salary band for a Sr AD in Chicago?
I heard anything over 100 was encroaching ACD territory but I find that extremely difficult to believe because I'm already near that wall...

Can anyone help me with Adobe Future at work details. The page is not accessible outside network

How long do you really think you’ll stay in advertising? What does your career trajectory look like? I was recently asked and it took me by surprise for a second tbh. The most obvious answer was “work my way up to CD.” But what about becoming a super seasoned and experienced creative forever? 🤷‍♀️

Hi Folks,

I have 2 YOE as Automation tester but I am more inclined towards devops.

Can anyone suggest me any course or any roadmap for this.

Hi mates,

I am working as JAVA Full Stack Developer..
3 years experience in MNC (TCS)
I am living in India
Can anyone help me how can I get work/sponsorship visa.
Countries i think is better which might give good opportunities - USA, UK,Canada.
Or if they can help me by any help for getting into this country,it will be great.

looking for good PBL book recommendations (teacher book club options)