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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
Which LOB is good for JPMC Bangalore location ?
Additional Posts in Staying Healthy
Thoughts on cigar smoking?
Thoughts on juice cleanses?
Water filters HSA eligible?
Best time to consume protein powder/shake ?
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Don’t touch another bike, even if they locked theirs up with poor etiquette. Biggest thing to consider is not to impeded pedestrians walking. Also, don’t lock your bike to street posts, always find an actual bike rack. Thieves will pull street posts off their bolts and take your bike.