Best time to consume protein powder/shake ?

Has anyone tried indoor gardening in NYC? Thinking this could be the best time to do so but not sure where to start.

If u also believe these queens fall in line as an evolution of a disco pokemon (ranked most accessible to more “acquired taste”)…then DM me and let’s set a date:
1. Dua Lipa
2. Kylie Minogue
3. Jessie Ware
4. Roisin Murphy

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

Setting aside dry January (for those who partake), how many days per week do you consume alcohol? What day (before today) was the last day you consumed zero alcohol? For those working from home, what is the earliest you have started drinking on a work day? (Any difference on Fridays?)

Anyone have a halal cart recommendation by Hudson yards? Need a new spot since office moved and not trying to hike a marathon in the cold to get lunch. Prefer one that's not cash only although that's not always possible

Great food recommendations in Madrid? Preferably not super pricy

Island is open: L4L4L 😮

Bottom half of my island is a hot mess but the upper half is inspired by the attractions at the Golden gate park!

Some extra recipes in front of Nook’s cranny

I will be AFK

I have a game I love to play at the airport. I find someone who has the most vague resemblance to someone famous and then insist they are that person.

Like "Oh my God, you're Tom Hanks! I love so many of your movies and I think you are great and so funny in interviews. How are you feeling? I heard you had covid?"

Guy who very very vaguely resembles Tom Hanks insists he isn't. Then I keep insisting he is.

This is a fun way to pass time during layovers.

Losing hair really badly!!! :( I dont know if its the thyroid meds or just pregnancy. I'm currently 13 weeks. Any recommendations? I'm doing the hair oil stuff but that will take time.

Drinking Soylent for multiple meals a day so I don't have to waste time getting/making/eating food. Let's see how this goes...

Only worked at my new job 60 days and I’ve had an epiphany. I will be quitting this new job in 2 weeks to move my life elsewhere. Should I feel guilty? I actually feel very relieved.

Took Diclegis today based on the group recommendations and just want to stop by really quick and give a big shout out to the angel who recommended it. I was literally living a death situation with the nausea today and that really picked me up and made me feel human again. Thanks

Did you do the NIPT? I just had my first prenatal appt and they scheduled me for the NIPT at 10 weeks. I’m a little nervous and anxious. Did anyone get it and got a false positive? Do you not recommend it? I wish I could ask family but we’re not telling anyone until the 12 weeks mark.

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

We are still trying to get information out to our colleagues that vesicular rashes or generalized urticaria with mild URI symptoms are a presentation of Coronavirus

Saturday Wordle

Wordle 518 5/6

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Looking for a 1b apartment / sublease for $1600 max. Can consider a 2b with a roommate as well. October / November

Any recommendations on women’s watch (or mens watch with <36mm case size)? Style can be any as long as it’s automatic with a clear case back. Budget is ~$5000-$7000. TIA!

What cool fall activities in the area? Note if family friendly and price range please!!

Cant wait until baseball disappears forever. Boring, perfomance-enhancing sus af 69inning havinazz sleeping pill of a sport; the most boringazz sport in the history of exxxistence itself. Shiets like big pharma, putting the whole of humanity to zzzzzz good god I hope god deletes baseball even tho I dun believe god exists but truth is the real thing that shouldn't exist is baseball fuk

I want to make tons of money to be able to have freedom of time for service. The recovery community is my main gig. What types of service do you enjoy and why?
What is your WHY! Please share?

Can anyone refer me to Salesforce? I have applied on the portal but it would be helpful I can push my resume through referrals. Would share the workday job ID when you DM.

Is a 900k net worth for a single person at almost 40 good or terrible? I see posts from our US counterparts on net worth and salary and feel so behind yet we have such a high COL in Toronto.

Struggling with chronic headaches and jaw tension. Any recommendations for specialists in Toronto?
Also curious if anyone has tried botox for those as I’ve heard of it but cautious..

BCG vs Deloitte. Could you comment on the work life balance differences between the two in toronto / Canada.

Anybody read Ants Among Elephants? Thoughts?

4th week on the new job. Out of the last 10 biz days, I’ve come into the office at 8:30 and left at 11:30p seven times. There’s no order/structure and 5 accounts for every 1 creative. How do I escape?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Does exercising actually give you energy? Sorry if it’s a stupid question but I’ve never exercised regularly in my life and dont know how this works yet. I’ve been trying to sleep more to get recharged but it’s just not working anymore now that I’m in my 30’s.

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

How do you manage your own expectations while staying motivated to hit the gym? As a smaller guy, I’m struggling to reconcile the things I can and can’t change about my body and not get discouraged.

Water filters HSA eligible?

At work I tend to eat just to eat. Any advice on how to break the habit?

🐠 fam - looking for recommendations for men’s cross trainers with good ankle support. Any brands or models you particularly like?

Been riding my bike recently and am getting grief from those close to me that I need to wear a helmet . M here — any suggestions ?

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

Accidentally found the song ‚Life‘ by Zivert on Spotify. Perfect to lighten up a Sunday morning. Anything else you find worth sharing music wise? Have a great one!

If I do boot camp T/Th (10 lb dumbbells, typically full body strength but occasionally emphasis on one area + hiit), what workouts should I be doing mwf? I had been running but now I’m wondering if I should try to do more strength training. It would be very challenging for me to make it to a gym but I have weights/peloton at home. I’m female. Weight is healthy BMI but on the brink of overweight with all my extra weight being legs and butt.

Anyone else have trouble hitting their calorie goals in the winter because it’s just too cold outside to go get groceries/lunch/dinner? 😩

Looking for peloton code. Please share if anyone of you ahve

Thoughts on juice cleanses?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

My work gives us points/money for achieving certain activities such as exercising for 180 mins per week. I have my Apple Watch automatically sync with the app that tracks our activities and it works great. Problem is I started using NRC (Nike run Club) app for runs and it interferes with the Workout app on my Apple Watch and it doesn’t get tracked. Has anyone found a way for the NRC and Workout app to run simultaneously (pun intended)?

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.