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Fantastic book

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I'm reading this right now. Amazing book!

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This is so timely. Thank you so much for the recommendation. I'll read it now.

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This book was recommended to me by friend. I watched the video and I felt validated and understood. Thank you!

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My therapist recommended this book. I have not read it yet.

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My psychiatrist recommended it, I haven’t gotten to the read yet!

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Wow. I’ve been looking for something like this. Thank you!

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You're welcome - I hope it will be helpful for you!

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Haven’t read the book but it seems concerning that the take away seems to be “validation” rather than “challenging”. Maybe I’m taking this out of context but validating something existing seems a form of self-soothing rather than growth and progression.

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It's interesting that you mention that. That's one of the most surprising things that I've learned about trauma. Because you are stuck in fight or flight mode, you must be gentle with yourself and your nervous system. That's the foundation for moving forward when you've experienced trauma. There has to be a substantial emphasis on validation or even just acknowledging and accepting what you feel to continue to grow and heal. I don't know if that makes sense. My understanding is still pretty limited, but I know that validation is essential for trauma survivors. Not if they're hurting themselves or others but as they process their memories and emotions, for sure.

Great book

Haven't heard of the book before. It's a good recommendation. I will be happy to check it out.

Some odd "ways forward" to end the video.

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Hi sharks your help needed,

Is there any opening for Kolkata Location for
Mindtree ?
YOE 2+ ExTcs, currently in Axtria working as Data Analyst, Ready to work on new tech stack

Skills known - Sql, jira ,jenkins, java, Excel, FTL, Html, css, bootstrap , python & angular( beginner lvl) , Agile methodology, SIT testing

Please help me out.

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What’s an acceptable salary for a entry level customer success manager role in cybersecurity? Coming on with 3 years related experience.

Are hike and VPB different? I joined in April 2022. I received VPB letter today.

Help me out folks

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Hi all,

I got offer from below company please provide your suggestions which one is good. All are offering same Salary.

Java backend developer
1. Coforge (client -HSBC )
2. HCL (client - Conduent)
3. Ezetap by Razorpay
4. E-zest solution
5. Algoworks
6. Egencia by amex

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Creative ways to respond to customer concerns without sounding scripted?

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Tell me a feel-good story from work that will restore my faith in humanity.

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Is executiveba same as full time mba?, i have 2 yr of experience and looking for mba should i wait for 1 yr co then i can apply to spjains executive mba

If anyone’s not cringing at these March Madness videos in the firm-wide webcast, shame on you.

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Hello Fishes

Could you please help me evaluate the below package

Skill set : PMO , Project management

Offer in hand : EY LLP 19 lac fix + 2 lac joining bonus
Current package : 13 lac fix
Years of experience: 7.5 years

Can you please advise if i can get more ?

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I have 7 years of work exp in Data analytics & Data engineering team. Right now managing a team of 12. Will PMP certification help in career growth ? Needed some view points.

Hello fishes,
Do anyone have any PMO opening? I'm looking for job change.
Also one can guide on how to find job opportunities.
Thank you

EXPERIENCE - 5 YEARS
CCTC - 6LPA

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Going to Charlioftsville next weekend, any wineries, restaurants, breweries, hiking etc...to do there during COVID. Appreciate your insight!!!!

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There’s a senior architect at my firm that’s absolutely toxic as heck but on Fridays, he becomes his alter ego. All like “Happy Friday!” and “you’re very welcome” and “hope you have a fantastic weekend!” No joke, he really is a different person.

likefunny

My stepmom threw me a very elaborate bridal shower. My stepsister pitched in and also did a lot of work for it. Bridesmaids helped but didn’t do a ton. What, if anything should I do for my stepmom and stepsister as a showing of gratitude? I don’t want to spend a lot of $$ but definitely want to act quickly and thoughtfully.

Any Group Life & Disability Underwriters out there? Wondering what the salary range is for those with 5-10 years experience in the US. In your response could you please include what segment size you work with?

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For a top Producer of 3 years, is it appropriate to now ask for a raise in my base pay? Base was 42,500 when I started, but now inflation + 2 children later the base pay barely gets me by. Any thoughts are greatly appreciated!

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On a scale of 1-10 with 10 being the most, how pissed would you be if you were a supervisor and you had a new direct report on your team with a higher salary than you? The years of experience are the same, but you have 3 designations (they have 0), you have 3 licenses (they have just 2), they have little to no experience with technical complex claims (you have hundreds), and you have 3 years in management (they have 0).

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Is 100K too much to ask for a starting business manager?

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Looking for a job opportunity in a Automation Testing role . I have Overall Experience 2.4 years. Currently serving notice period.
Kindly let me know if there is any testing roles

How much max KPMG (KGS) would pay to a senior consultant for tech stack - Salesforce? YOE - 5 years

Additional Posts in Veteran Bowl

How does First Advantage verify current military service during the BI? Curious if they have access to medical records or full personnel file

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My SSBI experience expires next year May, and my investigation is is in adjudication process. What happened my result don’t come back before my investigation expires?

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Tis the season: If anyone is cleared and interested in a referral to ☝️, please feel free to reach out.

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Anyone know any recruiters at USAA? Trying to apply for jobs there but getting no luck

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For those of you who got out at 10, do you wish that you rode it out to 20? I’m at a crossroad and I’m not sure what to do. Have some active/reserve time, wrapping up graduate school, and am now considering either a) come back to the business world or b) go active and retire before 50 and live off a nice pension. Obviously there are draws to both. I’m an officer for what it’s worth so I can realistically retire at O-5, MAYBE O-6.

likesmarthelpful

Any tips for how to maximize property damage insurance claim?

I'm 1st time landlord and my single tenant in Seattle unfortunately overdosed on cocaine+pills 5 days before found in kitchen. :( Extensive damage.

Seeking tips - ex. contractor validating damage was on highest cost cabinets & flooring, replace all tile/grout, contractors upbid damage value (within reason).

Too many are advising being bold w insurance companies we all pay for most our lives, but open to all advice.

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McKinsey & Company Anyone at McKinsey & Company willing to refer a Marine veteran (OIF, I swear I will not eat all the crayons. "Crayons" are for art is what my wife tells me to tell myself)

5yrs Marines (Sgt, Comm maint tech w infantry Bn)
8yrs in Oil & Gas (engr coordinator, qty surveying and proj ctrl)
CM undergrad
MBA (professional program, graduated May 2022)

I'm looking for a role in McK serving O&G, industrial, capital projects clients. Open to generalist roles as well. Can review for vetting.

likefunny

Hey All. Anyone here knows if there’s a minimum employment period before PwC’s military leave policy (differential pay) kicks in? Will be doing National Guard basic training soon, but haven’t been with the company for a year. Thanks in advance.

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M7 Bschools with most scholarship opportunities for vets?

Do I go for a promotion even though I’m being told it isn’t a home run? Is there a backlash/ detriment to declaring for one and not receiving? Would I be wasting folk’s time? This is my first run at a promotion outside the Army.

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Hey all. I and some coworkers are reservists. We are trying to get the reserve leave policy more in line with other NYC bank's and consulting firms, as the bank does almost the bare minimum for userra. Was hoping some of you all wouldn't mind sharing the highlights of your institutions reserve leave policy so I can present a benchmark.

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PwC'ers. How much am I looking at for healthcare for myself, my wife, and toddler?

I start in a week, haven't seen figures yet.

I work at a medical device manufacturing plant as a training coordinator, I have a military background and a degree and am trying to advance but am feeling stuck. I am a literal jack of all trades, and am trying to get out of the hourly life, I’m working an average of 100 hour weeks and have been for at least the last 6 months.

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Any Navy Nukes in this bowl?

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Anyone has done state OCS, which is 18 months long and has any insights to share?

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Tricare Q:

Vets using Tricare with a family. I’m out and can use Tricare with the VA, but my wife and I each use our company offerings for our family; which obviously come at cost. Is it worth it to switch to Tricare? Has anyone done this and can share details? Positives/negatives?

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Founded a Nonprofit to help coach veterans in transition and exiting first responders and their families while focusing on changing the stigma of mental health conversation.

Cont

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Thoughts on Veteran status and the ongoing corporate layoffs?

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Looking to connect with someone who works in the Atlanta area (remote or in person) for questions regarding SIPR. Additionally, if there are individuals in this area that know of resources to use to find places that are hiring (consulting, tech, startup, etc.) in Atlanta specifically, please drop below. FYSA, I have just over 3 YOE (1 consulting, 2 government) and TS level clearance. Thanks!

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Has anyone heard of The Next Step program at Dartmouth’s Tuck school of business? I’ve been Encouraged to apply

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