Best prework that won’t kill me? F 32 looking for a morning pick me up before gym/cardio
Low cal/low sugar if possible

I need to spend my $500 wellness subsidy before May. Any ideas? Peloton is too expensive don’t want to spend that much.

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

If it’s true that you can gain full immunity after recovering from COVID (when science says so ofc), will the plan be to antibody test people and let them resume daily life if they have immunity?

I think that I have eating disorder. I am always hungry but when I get food I can’t finish it, usually I am done after 2-3 bites and then I am hungry again after an hour. Anyone has similar issues? Have you been to a nutritionist or dietitian? If yes, is it covered by Insurance?

What's next after healthcare for you all?

What are your favorite apps that encourage healthy lifestyle in your patients that might need changes in that area?

Curious what anyone thinks about cologne? Is it a turn on? I am not really into it.. but I just got a whiff of this dude at the gym and the cologne did something to me 🥰 It was really subtle. I tend to just like the way a man smells (not body odor but just natural scent) and don’t usually like it covered up, but wow this guy tonight 🥵 I might might buy some but i figured it would be gay to ask him “what are you wearing” because that prob isn’t something the bros at the gym do.

My mom is convinced that I'm eligible for the vaccine in NY because I work there, even though I live in NJ. Having trouble finding information to confirm this, aside from the CVS website where as part of the eligibility check, it asks "do you live or work in NY"?Can anyone confirm if this is true?

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Anyone have gallstones or cholestasis during pregnancy? I was diagnosed this weekend at 28 weeks. Going through a gallbladder attack as I type this 😢

Anyone else feel like their eyes are dry when they drink 5hour energy?

What are the healthiest oils to cook with?

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

PwC 🐠 - health insurance coverage. What are the deductibles for the high-deductible plans? Still want to use the HSA. Thanks!

Anyone taking advantage of the flight deals from corona virus for summer?

What is the drug culture like at your office? I assume people don’t openly talk about what they do in their free time if illicit, but they may do so quietly or you can otherwise tell.
Do you get the impression many people do them? If so, soft drugs (ex - weed)? Hard drugs? Non-prescribed study drugs? Frequency? At work-sponsored social functions? To an extent that it’s noticeable/problematic?

GHIP or PPO for a relatively young and healthy person but have monthly charges for several medications, have to see doc every 3 months for basic checkups, and have bloodwork/labs done once or twice a year? All in network and single no kids.

Does running actually ruin your knees or is that just a myth?

What is the max salary range ,if i am interested in joining BofA with 6 years of exp in Java developer role.

Does BA Continuum provide tea/coffee/snacks in pantry?

LA vs Boston. Which city pays higher? Big4 tax

What is the best advice you would give to a junior account manager?

AMC NOK Hold ?

Mid year promotions confirmed!

How do you make, or recommend making, a transition from the public sector to the private sector. Salary, insurance, benifits.

Suppose your work for employer A. You get a job with employer B who files you H1-B transfer and you get fired by employer A before the transfer is approved. Does that have any effect on transfer?

Learning to increase my measurement and planning skills. Any tips?

What is the general consensus on online I/O psychology programs? I’m looking to pivot into HC consulting and am strongly considering USC’s online MAPP or Harvard Extension School’s I/O Psychology graduate program.

Hi. One of my friend got an offer from hexaware for Siam role. how about job security and increment.

PwC India - Manager position. SAP. Any comments?

As a first year - if you like working with a particular partner a lot, is it a good idea to just volunteer for all the work they have for you to do, or is it better to try to get a balance of different work from the practice group? Not trying to come off like Incrediboy.

Does your firm let you take 28-30 December off? Many of my team members won’t be working those days and I decided last minute that I’d like to travel somewhere between Christmas and the New Year.

Fitbit vs. Google Fit for tracking workout and health stats. Why?

Small air fryer recommendations please? Confused by so many option!

Best time to consume protein powder/shake ?

Thoughts on Ashwagandha to feel better? more energy, less stress, etc. Has anyone here taken it and recommend?

Mental Health, inherited or choice? I am finding myself struggling with processing that ADD, Depression, or Bipolar is a chemical imbalance in the brain vs. behavioral therapy. The best analogy given to me is you would treat diabetics with insulin so why not consider prescriptions to help mental health. 2020 has thrown more at me than I’m able to handle. Has anyone here noticed a significant improvement after a prescription to help psych issues?

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

Thoughts on cigar smoking?

Any recs on a good office chair for the back? Looking to spend <$350

Personal Trainer/Accountability Coach recommendations?

I started doing the 90 min waking rule for when to drink coffee and I’m wondering if it’s all fluff, thoughts? I use to look forward to it.

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

In need of new training kicks! Brookes or On Clouds?

Hit me with your favorite green smoothie recipes

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Not hungry during the day. Don’t eat breakfast, graze lunch, full dinner.

Insatiable at 9pm.

What gives?

Water filters HSA eligible?

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.