My mother asked me if I had plans for the 4th of July and my stomach tied in a knot. The 4th is just around the corner, and for me, that signals that summer is coming to an end and the new school year is coming fast. Anyone else panicking about summer ending already?

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I used to feel that way when the fourth came around too. It seems like the anxiety is just below the surface…the cortisol overload loop is never really deactivated. It’s evident that the stress we actually endure throughout the school year is real, and that it’s important to recharge this summer.
I found journaling really helps

Do not rush the month of June, we have a few solid weeks left lol

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I don't get anxiety for the 4th fortunately as I go back mid August. But I really start feeling it that last week of July!

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Sometimes I feel it June 30. Lol

I always feel this way

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