Orange Theory v. Barry’s?

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F45

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Big time Barry’s fan. It’s a lot more intense and the combo of weights and treadmill is a solid workout (which I like and feel is more efficient use of my time). Def worth it, if you can afford / expense it. Also, check to see if your employer has a GymPass plan (which includes Barry’s unlimited at the higher priced plans)

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Whichever you will stay consistent with the longest.

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OT is more fun and friendly IMO. I also like the variety of stations and how instructors take time to correct your form. Barry’s feels a bit exclusive and has the vibe of taking itself too seriously

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F45

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OTF for nearly 8 years, keep challenging yourself and use the back weight rack. Im loving how toned it’s made me!

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Orange theory

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OTF for several years. Especially if you travel, it’s amazing. They have more studios in more places and it’s a great way to stay on top of your routine when you travel.

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I like both - the tracking of stats at orange theory is a big motivator. Barry’s is good although a little cramped at times and focuses on speed rather than form.

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Both are good for different reasons. I like Barry classes more but ended up getting a OTF membership because of price. Barry’s has better music and I love their protein shakes. Also I like that they focus on different things each day. Much more of a lululemon/ hot girl crowd. OTF is a more well rounded workout with instructors that actually correct form. It’s normally a full body workout. A more varied crowd, I feel more comfortable in regular gym clothes.

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