Just got my peloton today! Any tips or advice?

My staff 1 is definitely wifey material but I have the common sense not to act on it because work place relationships can get messy 😞 But it’s such a struggle...

Really looking for a way to turn around a toxic building culture with staff to staff bullying, cliques/social isolation, hard feelings on big topics (racism, non acceptance of gender identity). Last year the staff polarized with the lead bully whom I helped leave. And the lead gossip (who was my secretary) that gained their sympathy and turned them against me. She also left. Now I need to regain trust and eliminate unacceptable teacher behaviors. Open to any and all advice.

Can anyone recommend a good therapist in the Atlanta area (preferably with a PhD)?

Heading back to work soon and my plan is to eat a lot of salads for lunch. Does anyone have any tips or tricks they use for meal prep and healthy eating?

Has anyone tried EY Tax Cat? Am I better off using Turbo Tax?

Planning a 2-day team building meeting in Denver/Boulder around September. Any recommendations for corporate-friendly activities for about 25 people?

Need some motivation to keep grinding away - I know we make fun of partners on here a lot, but what are some examples of partners doing cool things that make you aspire to be a partner? Or examples of partners with a good handle on work life balance? I need some inspiration!

Just a joke, take it as a joke-
.
Recently Better (dot) com's employees were fired from the job.
If you are some HR/Senior management personnel and hiring them.
You should reconsider your decision as they will make your organisation BETTER. :-)

Is Aspire systems good or UST GLOBAL?

Any really innovative social/ digital work you’ve seen lately from agencies or brand?

What are the levels in S&C? Is MD the same as a partner?

Where is the accommodation for diversity and inclusion in communication styles? Extroverted, introverted, dramatic, calm, comforting - all should be allowed for. Why are women expected to make it dramatic and exciting for fun during meetings and then get yelled at if they get emotional? Do men get these types of feedback on their verbal delivery style? Does s add by one tell them you were too flat or boring or too fast or too slow etc etc

I just bought a desk and setting my home office. I set up a meeting with generic name “test” to see what the camera can see. After I played with my hair the rearranging the room for 5 minutes, I found

I always see copywriter roles being advertised by Apple. Anyone have any insights to what it’s like working in-house there?

I heard food is free in exl is that true

Something I used to do with my father before he died was fixing his home garden. Thanks to that now whenever I get a new property to sell I dedicate myself to fixing the garden before showing it, I learned to do it very fast and very aesthetically. Have you ever fixed houses by yourself to improve sales?

Anyone here work in UX design? I'm thinking of switching careers and wondering what your experience in UX design is? What courses are the best to take, etc.

Does anyone know of any remote positions hiring ? Preferably insurance verification, admin/clerical etc. I’m trying to apply to as many jobs as I can. Trying to leave my current job asap.

I’m building my first iOS app. I only have experience in material design. I’m looking for easy to comprehend specs around standard design elements: headers, chips, buttons, etc. The iOS UI support material is nearly impossible to understand. Any advice for the best place to find that info? I’ve tried survival kits that aren’t very consistent. I’d also be willing to buy a quality iOS kit. Thanks in advance for the help!

Does anyone have home office chair recommendations? Not sure what criteria I should be thinking about but I work long hours and prefer arm rests

Dramatically switched my diet to healthy eating, high vegetable and fiber content, no gluten, no dairy, no saturated fats, etc - and am experiencing consistent breakouts. Anyone else? Is this normal?

Is there a real difference between a $150 and $1,500 office chair? Want to prevent myself herniating my discs but also get something sustainable and built to last.

I feel really lethargic everyday. It helps if I exercise in the morning to be more active, but sometimes there’s just no time for morning exercise. I’ve been thinking about getting a standing desk to help with this? Any thoughts of this will help? Or something else that might help? Thanks!

Anyone have good tips for dealing with oily skin?

I have the sheets that absorb oil from your face so I don't look shiny at the office but would like to tackle the underlying problem.

How do you manage your anxiety? New to my role and having a bit of an uptick in anxiety and imposter syndrome.

Does anyone have advice on easy ways to incorporate fiber into their diet?

Anyone notice eating ( or staying away from) foods that help with your skin ( or hyperpigmentation). Obviously pairing this with lots of water and a good skin care routine

Anyone try cool sculpting

This is embarrassing, but you’re all such a wealth of knowledge, so here it goes…Has anyone successfully treated hemorrhoids without going through the intense removal surgery?

I got horrible hemorrhoids my first pregnancy, and now I’m getting them again in my 2nd pregnancy. I take miralax every day, use Prep H and medicated wipes, and I’m miserable. :(

Pretty certain I’ll need these treated soon, so looking to hear from anyone who’s done sclerotherapy or banding? This is torture. 🙈

Are any of you also constantly tired despite getting an avg of 7 hours of sleep a night ? I wonder if it’s the job taking a toll or the constant flying

I had my annual physical today and expect to get the results soon. The technicians of course won’t interpret what they are seeing, but I was able to see the read out from my EKG: sinus bradycardia and an otherwise normal EKG. I, of course, googled it immediately and it looks like it’s fine, but perhaps something to keep an eye on. I was feeling so smug about my low heartbeat (51 bpm, 50 yo female, long term mediocre runner), but it might be TOO low? Anyone else have this?

I have grown interested in Shaolin training - I’ve down yoga on and off for years, and have gotten into daily mediation and breathing. Does anyone have any good suggestions online for approachable courses or YouTube channels? Shi Heng Yi’s teachings are great but wish he had a structured approach.

I am about 20 lbs overweight. I have been following a clean diet for the most part and exercising regularly (strength training 2x, walking/biking 2-3x). I tried getting started with HIIT workouts, but I wasn’t able to complete even a 10-minute workout, which really discouraged me. How can I ease into this? And is this normal to feel like HIIT is hard? I used to be able to do 30 minutes of HIIT a little while ago 😢

Has anyone else found that eating healthy has made them..not smell so great? Not to be gross, but have been eating clean for awhile (2+ years) and body still very non-agreeing. Mainly gas, and food is mostly lean meats and broccoli/beans

How do I train myself to eat out of necessity not pleasure? I don't overeat but I always have the desire to eat something new instead of leftovers.

Been wanting to try IF. What have people’s experiences been like?

Anyone else dealing w allergies? Feel like my 🦷 are going to explode out of my head from the sinus pressure and can barely keep my eyes open due to puffiness and burning. What are your remedies? 😖

Another one for the parents: if you originally didn’t want kids and ended up changing your mind, when did you change your mind and why?