Does anyone have a list of the things (food, drink, other OTC meds) that make adderall less effective? I know I can simple google search and ask my doctor but want to hear other peoples thoughts…I love drinking my coffee to wake me up in the morning but I’m afraid it’s making my meds less bc of its acidic nature 😵

like
Posting as :
works at
You are currently posting as works at

Best advice I got for ADHD was a protein rich diet, Omega 3s, and cut back on caffeine with your meds,

like

I was always told to take it on an empty stomach and then my doctor also told me that taking magnesium at night is supposed to help too

likehelpful

Everyone's physiology is a little different, so you may need to do some trial and error to match yours. I start my day with coffee, Adderall, and guanfacine. I could never take Adderall on an empty stomach, and I have to have a protein focused breakfast. I'll also sip on coffee throughout the day. Changing my routine too much reduces my productivity. Listen to others for suggestions, but try things out within reason and go with what works for you.

likehelpful

Take zinc with adderall to increase effect

like

Obvious one here, but my doctor didn’t tell me at first that orange juice/ things heavy in vitamin C make it less effective. That’s the only one I really make sure I stay away from

like

Apples have more
Vitamin C than oranges :)

like

Vitamin c! Duh

like

Something I’ve heard can actually help rather than hurt is eating high protein breakfast before or right after taking meds.

like

Anything w vitamin C my guy

Really? I totally did not know that.

Related Posts

Might be off topic, but guys please, take care of your health. I've been rejected by all companies in the last 2 months.
I had my Walmart interview today and it went really well. And guess what? I got a rejection email.
I felt dizziness while working and fell down today.
I had to go to the doctor due to the anxiety and stress I was carrying since the last 2 months. It has affected my health.

It's important to push yourself to achieve your goals, but don't forget to "Live" in the process.

likehelpfuluplifting

I started an antidepressant treatment for my generalized anxiety disorder and it’s been life changing! It’s only been a week and I already feel so much better, any other fish in the same bowl? 😏

Does anyone in this group have ADHD? Are you finding that working in a law firm setting and billing hours is just not something they can do or is it possible with the proper medication and therapy?

I don’t cut my hours, I consistently reach 7 hours a day, but it’s not enough to meet my firm’s minimum requirement. I’m usually working 9 hours/day.

like

Did you ever have any issues with your family questioning what you do and saying it wasn't a "real job" ? They think being a social worker is fluffy and I should have just become an "actual doctor or psychiatrist"

helpful

For my fellow desi 🐠(M and F both) struggling to get in shape:

Consider looking up this guy for your personal training needs:

https://instagram.com/ahsanactive?igshid=vpw46chl6g60

I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!

likehelpful

I just want to say that I feel really grateful for all the kind words/tips I got from this group , I hope I can help those who have the same issues to the extent possible. You are loved, don’t give up

likeuplifting

Apartment gym and pool have opened back up ! Finally!!!

like

I'm in a two doc household. We've started doing online therapy to help manage the stress of this - been really hard on both of us

like

MBA admit here and have to put down a deposit soon, having serious cold feet right now due to the covid situation and potentially having to start virtually. Would love any perspective on how it's been particularly socially and what your schools' outlook on the fall is

like

They reduced the therapy questions on the secret clearance form so that you don't have to disclose therapy except in specific circumstances. Is it still on the TS form?

like

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

like

Stay safe during the Tropical Storm everyone!

like

Do friends ever dump you onto your therapist or psychiatrist or dismiss your valid, normal feelings as “oh did you tell your doctor about this?” I feel like they’re just shitty friends delegating off.

like

What are some of your tips to avoid / reduce the impact of spring pollen allergies. I have taken tablets etc but they are just ok. Any alternative therapies / treatments?

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

like

Has anyone been successful in negotiating the schedule on a global pregnancy bill? My provider won't bill by visit and split the global cost into four payments all due by the 28th week. I don't understand how that's legal since it is so off the calendar of services and crosses calendar years (and insurance coverage), where most costs are incurred at the end of pregnancy with increased visit frequency and delivery.

My 64 y/o mom is really struggling with her mental health and refuses to acknowledge it or take action. She is already difficult to have a relationship with, toxic, always shaming, blaming, dismissive and refuses to have important conversations.
6 years ago her husband/my step dad was killed suddenly and tragically. He had a man cave room that she has not touched since. It is beyond filthy, unsanitary and poor living conditions.

If I make attempts to clean, she has a meltdown. How to fix?

More Posts

Anyone at KPMG willing to talk about their Healthcare practice and potentially refer?

like

Bain & Company Anyone on here go from LEK to MBB and can comment on the transition? Post-MBA role

Bain & Company Boston Consulting Group McKinsey & Company L.E.K. Consulting

like

Kpi reply krta b h is group me
Techm need NPS account from kotak only
How to open a new one.

Hi folks, I have been offered a position on Senior Consultant/ Deputy Manager at Deloitte India for 4.5 years of exp.

Is this position/role normal for years of experience I hold?

Deloitte EY KPMG India

like

Hi 🐟 s , looking for .net developer opportunities with 7.5years experience.

Kindly share if any vacancies . Thanks in Advance.

like

Only a few of the engineers I've met have been antisocial, and it seems like such people are represented fairly evenly across different careers. I'm not really sure why that misconception still exists

like

Hi guys,
I want a genuine opinion as i am confused regarding this
I am thinking to learn DSA and move to product companies to become generic developer instead of salesfoece developer.
What should i do ?
Is spending time and energy worth it to go out for salesforce space and learn dsa or no?
If anyone has done it in past or tried it,
I am happy to discuss

like

How is the Senior Associate Role in PayTM
is it good to join?
what is the work life balance and learning?

like

Paytm how much package an 11 years experienced person gets in paytm?? Who is in paytm since 2012.

like

ashamed to ask this but here we go.. 🐟🐠 of the world (M, F, and everyone), what are some spring clothes a man in his 30s should have? Please help a fellow 🐠. Idk if this helps but I'm over 6ft tall and live in the MW US, so temps are somewhere around the 50-60F/10-15C

like

Anyone from a major holding company (wpp, omd…etc) who made the move to consulting care to answer some questions I have ? TIA!

like

What's your date of Jalsa??

like

I'm a journalist with 5 years of experience in public relations. I got offered a job as a production assistant where I'll have to so tasks related to my experience in PR, but they want to pay me as a junior journalist. Should I accept this?

like

What are some good resources to help me to sharpen my technical recruiting skills?

like

PPMDs, what tips you would give if your client is a Member Firm? I am an incoming project manager, lateral hired from industry. Please share your thoughts about how to make an impact from day 1.

like

Hey! Considering negotiating my pay after 1 year of CT experience. In Florida my base is $29/hr. How much of a raise should I ask for (if they don’t automatically give one)? And should I wait to be a travel tech with another year of experience?

like

Is cheaper to book flights at the airport, online, or over the phone? Looking to book a flight was a 3-weeks out date

like

What is a good conversation value for IHG / holiday inn points ? Is “13k points for $100 room rate “ a good deal ?

like

Does anyone know a discount code for Omni Hotels?

Additional Posts in ADHD Professionals

Has anyone else tried Strattera, had success, and a few months later felt like work was a struggle again? Am I imagining it? There are reasons why I should not take stimulants, but I miss that feeling of being a “regular” person at work and so am curious if others have had a similar journey and where you all ended up

like

Just restarted stimulants and already I'm dealing with twitches again. Does anyone else get these? No type of pain or anything just every once and a while my body will twitch strongly. Afterward I feel normal, but it's a bit annoying, and I can't control it at all which is a little disconcerting. Don't remember this from when I took stimulants as a kid, but it's been a while.

like

Anyone feel like self-control is more difficult on stimulants in general? Like reflecting back on things, thinking before speaking, holding out on pleasure activities

like

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

like

Dry skin on your hands after taking stimulants for a while? Anyone get this? Or maybe because of washing hands after going toilet so many times because of drinking loads of water lol

Looking for a good playlist to keep me motivated this morning :( I usually listen to Ava Max or something #ADHD is real!!

like

This couldn’t be more timely as I’m sitting in the waiting room after just being diagnosed 😆 welcoming tips for adjusting to Adderall!

like

Stimulants and sweating! I’m going back to the office and never used them while in the office, I don’t want to look or be sweaty haha any advice? I also don’t want to look weird drinking 6L of water as I do in person

Quite a few have mentioned using whiteboards as a way of staying focused on important projects. If this method works for you, how do you lay out the info on the whiteboard? Would love to hear your methodology (or see a picture if you don’t mind sharing)!

like

So I work in Learning and Development, and I'm realizing I don't handle social situations well.I have anxiety and switching from fully remote to hybrid is making worse. Anyone else experiencing same?
Considering switching my career, but not sure to what if I'll always have to talk with people

like

Anyone else struggle with feeling like you’ll never find a job you’re actually good at? I feel like no matter what I do I’ll never actually find my niche.

like

Has anyone gotten to the point where it is physically painful to try and concentrate? Not sure what to do at this point; had Ritalin for a bit, but I adjusted in like 10 days before the benefits went away. Now I’m scared I’ll just keep getting worse

like

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

like

People that take medication, do you find that using marijuana in the evening helps with sleep?

like

Anyone noticed that with aerobic / cardio exercises it gets more difficult to focus? It is like my mind a TV and someone else gets the remote and goes through every channel every 30 seconds or so

like

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

like

It’s looking like my job is gonna start asking us to return to the office. We have an open office plan and before we wfh FT I would save all my work for my telework days bc I can’t get shit done in the office. I’m having major anxiety about them making this decision. I know I’m not alone that people don’t want to return to the office. My ADHD and the open office just makes working from the office a nightmare and I’m feeling really nervous and kind of resentful.

like

I started checking out ADHD resources on Twitter after a friend suggested it and love some of the illustrations/explanations I've found especially because it can be hard to get straight answers from a doctor. This one on executive function is great and made me feel so much better (that it wasn't just me). Her account is @ADHD_Alien

Post Photo
like

Anyone here going/gone to Harvard? Curious to know how tough Harvard (mainly MBA) is with ADHD?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal