Took this week off keto. Feel like shit. Looking forward to getting back to it on Sunday

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You and me both. Craving salads now.

Ditto.
Meeting a friend for a meal and insisted on a spot where I can get an omelet: such a good friend 🏅

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Additional Posts in Keto/LCHF Diet Bowl

GM all, I need help big time. I started my weight loss journey about three weeks ago and lost 7 pounds thus far but cutting alcohol and removing added sugar and trying to eat healthy and tracking calories. I need to loose 10 more pounds at least. I want to try Keto, what do I do ? I do HIIT 30mn a day / 5 days a week.

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