What are some coping strategies for managing depression, anxiety, stress?

Thoughts on Oglivy Chicago?

Hi everyone,

I created a Web API project on .Net 6 and hosted it on GitHub. But the swagger UI page is not loading.

Does anyone have any ideas to resolve this issue?

I tried to find the solution but couldn't get it.

I enabled the CORS policy and also added code for the production environment.

Please help.

How is work life balance?

I am currently pursuing my B.tech in IT. I wish to work as an intern at Paypal Singapore. Can anyone tell me what's the criteria for selection and whether paypal sponsors visa?
Any help would be highly appreciated!

I’m looking to transition from an academic medical center to pharma or a biotech. I have about 8 years of clinical research experience overall — 7 years combined as a CRC (CRC I, CRC II, and senior CRC) and 1 year as a PM. I’m also recently ACRP-CP certified.

I’ve worked with many different industry-sponsors and CROs throughout the years, but many jobs I am applying to require experience at a biotech/CRO/pharma company. Would really appreciate any advice or referrals. Thanks in advance!

Whats the scene for sabbatical leave at amex,
I have been here for over a year now.

Whats the eligibility criteria? How to request one? Etc.

Thanks in advance.

I have given interview in LTI on 20th August which was pull campus so L1,L2 and HR all three rounds over on same day and I was told in HR round only that you are Final Selected. I got documents submission mil on 22nd August and I submitted it, But till now(2nd September) I have not got any mail for offer letter. How much time it will still? Can anyone help me on this?

Note- I received one email having Subject Line- Application status has changed(which was system generated).

Im in tax. Want to jump into advisory. About to make senior (2-rated). What are my chances?

Does studying for and taking the CPA help you with your job in audit?

Has anyone ever been drug tested by large clients for tax compliance?

What should I expect leading / participating in my first walkthrough? Any tips or advice?

Waiting on offer from Deloitte for Cyber Digital Identity Manager - Microsoft Azure Active Directory
7 YOE
Present TC- 130k
What is the ideal salary ask for this position and joining bonus at Deloitte ?#it

How much is the notice period in KPMG india?

What can I expect in the oracle welcome kit?

Yesterday I officially got diagnosed with ADHD and MDD. I knew that I was feeling depressed but somehow getting diagnosed made me feel worse. I feel like I am a big failure. I had a mental breakdown yesterday night. This morning I woke up and cried for an hour at least. I had worse times in my life but this somehow feels like a trap I will never be able to escape. I’m so overwhelmed and lonely. Have no friends or family in the US. Don’t know what to do.

Just started Prozac a week ago. Do the side effects diminish? If so, when....any first hand experience?

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

What’s the thought that keeps you from giving up?

Just started Zoloft. Can I drink? I know it’s I’ll advised, but will it destroy my liver or just add to the depression?

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕

Folks, has anyone encountered anxiety twitching and how did you deal with it? Apparently there is a term for this when I googled, I get nervous easily in general and started having face twitching from time to time in vid calls, which was so awful even tho I tried my best to hide 😭

Are any of you sleeping all the time? Like all the time? I wake up, get some coffee and then I have no idea what to do from there. I have no reason to be awake.

I try to mentally play it off like I don’t care or only go where you’re wanted, but it sometimes stings when a group of friends hang out and don’t invite you. Makes you wonder why or what I do?

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

If you've been struggling with depression and anxiety to the point you need therapy and medication, do you think it's best to share this with close workers?

Sometimes I get overwhelmed at work due to these issues. Could mentioning these problems backfire?

What are your thoughts on this?

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

How does someone like Elon Musk can go on to do so much while I can barely get out of my bed, keep my job and have the will to live?

Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

Doesn't matter what the activities are. Could be working out vs eating more, could be socializing IRL vs wasting time in FB (lol)

Anyone else heard of this/tried it?

How do you detach your self worth from your job? I have a lot of good things in my life and generally like myself as a person, but if I feel like I’m under performing, everything else feels bad

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!