One week into a tough project and it’s taking a toll on my mental and physical health. Haven’t slept well for the past 2 nights (only 3-4 hours sleep).. what should I do

Is anybody diagnosed with adult ADHD? Did you know before joining the firm? How does it affect your work? How do you deal with it?

wlb for client jp Morgon anyone suggests

Anyone have experience with the new ADD medication Azstarys? Thoughts, opinions welcome. I’m curious to know how it might work compared to Adderall.

My ECD keeps changing our work before it goes to client and it's cost us making good work. Our books are suffering because he can't get his hands off the tools. Our books are only full of spec now.

Good recommendations for physical therapists in the area?

Weird question for those that have experienced combat and work in consulting

What's more taxing, a combat deployment or a stressful project?

Can someone recommend some marketing and design blogs? I am working on a project and my creative juices just aren't flowing.

We recently started the fertilization process with frozen eggs. I had 11 frozen and all survived the thaw but only 3 turned into embryos. We are waiting to see how many get to the blast state. Does any one know where I can find statistics on what the typical attrition / success rates are?

Hello friends,
I wanted to share that I am in my first job as ui/ux expert and I am the only ux/ui person in the team. I am expected to take care of entire research and design of the product. It becomes very overwhelming as the product that I am working on is in a early phase and I am expected to think about ui as well as ux and also design entire app on my own.There is no user interview or user testing happening as my project manager thinks it can be done after product is launched. Please help!

Hello Everyone!!
Happy Friday!
I wanted to let you know we are having a beginner meditation session next Tuesday Feb 9th from 8:30 - 9 PM EST.
You should see a reminder on Monday.
I’m very much looking forward to this event! If anyone else wants to volunteer to lead these mindful sessions please let me know as I’d love to make this a regular occurrence.

What are peoples thoughts on lockdown? Seems weird that it is likely to continue beyond April given all vulnerable will have had at least their first vaccine by then

“have fun with this brief” they say before telling you the client is pretty conservative and needs to have safer options.

i know we don’t always work on stuff we’re thrilled about but i’ve never dreaded reviews for a client before until now

Anyone knows how chase sapphire travel insurance works? I used the first leg of the trip but cannot return due to an illness. It is cheaper for me to cancel the return leg and buy and new one way.

I need some insight. Just had a phone interview for a management job in healthcare. I felt comfortable and felt like the interview went well. I ask questions and the ACNO said that I asked great questions. They said that they had other interviews to do as well but said the next step is to bring me in for an on-site interview (I live 1,000 miles away) and that the recruiter would be reaching out. Thoughts? I’m going to drive myself crazy analyzing everything.

My family mistreated me when I was younger, and now that I don’t live at home, they don’t call or bother to look for me, because frankly, I think they have a hard time admitting what happened - and will never apologize to me either. If I don’t call, or occasionally go see them during the holidays, we would never talk. Some of them are growing old (health-wise), and I’m scared this entire situation is just irreparable. Has anyone ever gone through anything similar? Any advice or thoughts?

I'm struggling. people places and things. the place is work and the person is a co-worker. I had a few drinks yesterday. ill hit an AA mtg tomorrow. I'll keep trying.

Anyone have senior leadership bragging to the trade press this week about how great their agency is at handling staff’s mental health when in fact they’re personally responsible for leaving disaster in their wake?

My spouse is in better shape and is healthier than me. Can anyone relate? Does this bother anyone? I’ve tried so hard to look better but my emotional toll is working overtime. I weigh more than my husband by 10 lbs.

Which insurance network is better in Philly? Open enrollment season and Deloitte is now offering HDHP plans from 3 providers, UHC, Aetna, and Anthem. Not sure how to choose.

I’m Elizabeth and I’m in Las Vegas. I’ve been teaching ECSE for 14 years and it’s my 18th year teaching (i taught resource for 4 years). I love my littles! Who has taught the toddler crowd?

Any openings for a commercial/corporate counsel in East Bay- near San Ramon?

Taking a side trip from San Diego (work trip) to Palm Springs in mid January by myself. I guess I’ll rent a car and drive there. I’d like to do a day trip to Joshua Tree. Should I stay in downtown Palm Springs? An outlying resort? Any other day trips? Female solo traveler. Also debated flying from SD to Santa Barbara instead of Palm Springs. Just want to be outside and enjoy good food, wine, scenery, hiking, relaxation.

I have 2 offer 1 from epam anywhere and other is from deloitte, which is better to join. Epam offering 17 fixed and Deloitte offering 15.75 fixed ( 2.5lakh variable). I am confused which one I should join

Got H1B approved this year. Planning to visit home country (China) and get the visa stamping. Can I work from China while I’m abroad to get the visa stamping? I’m planning to leave for a week (cont’)

How can one break into business immigration law with zero immigration experience?

Fresh grad, just started work in the US (~1 month in) but want to move back to Dubai due to personal reasons. Will hitting the 6m mark (1y won’t be possible - immigration) be helpful? (Cont)

Did anyone work for the BORN group, want to know the work culture, perks, job security & WLB.

Hi fishes,

Does anyone know how long you have to wait post biometrics inorder to get the passport letter or even the visa? It's for Canada work visa.

Recently joined TCS and hate the project here. Impossible to get a release from the project. I'm okay to quit. How do I break this to my manager?

I am currently graduated STEM student, looking for a .Net role job, may I have some referrals? Thanks!

**Probably way off topic ** Where do you get really good (and affordable) Indian ethnic wear (lehengas and kurtas) in Maharashtra (mumbai/ pune)? Will need it quick too! Any help is appreciated, thank you!

Is $170k as M3 FSO Advisory NYC EY at par with other Big 4 firms?

I need to know what is the role of a semi senior software engineer At Globant?

I took 4 years off from being a vet assistant first to have my daughter, and then because I didn’t want to start working during a pandemic. I’ve been applying everywhere and I’m not getting a call. Bad luck? Or is the gap scaring them off?

I’m planning to buy the study materials for the SHRM-CP certificate through Amazon. What are the best ones to obtain?

If you guys know any accounting students graduating from December 2019 - August 2021 looking for winter 2020 internships at the NY Office, send me a pm and I can get you connected to a recruiter!

Wishing everybody luck on their upcoming exams and finals! 🤞 Remember to take care of yourself during this time!

Who can relate?
- Rated high performer, assigned on new big clients each year, exhausted all year, and loosing motivation due to pressure and anxiety of what comes next...

Wish I could just stay asleep for the rest of my life

How have you combated your fear of rejection? I fixate on such small things as when my friends, for example, reject plans I have made. This definitely makes me more averse to putting myself out there and makes me ruminate on past perceived failures, which are clearly not good for personal growth

My anxiety has been relatively constant during this whole wfh covid situation so I haven’t been wanting to be intimate with my partner as often. They said its bringing down their mood, any advice?

What are tips to stop “hate scrolling,” ie looking at social media opinions/profiles that conflict w your own? Sometimes I find myself doing it just to feel something, but I know it’s bad.

I almost self harmed but stopped by grabbing something strong and drinking it straight. I've calmed down a little but this is the first time I turned to alcohol to cope. As long as I don't mix it with pills it's ok right.... I'm deep in self hate & shame now.

Has anyone experienced difficulties with speech/thinking through taking anti-depressants or from suffering with long term depression? I first started noticing difficulties in articulating my thoughts at university and my career in consulting has only made this more prominent. I feel embarrassed, really depressed and incompetent because of this. This is one of the greatest anxieties I have regarding my performance and I find it is really effecting my development.

I have not been brought up religious but I am beginning to think, I’d like to have faith in something. Doesn’t need to be dogmatic, but having a foundational belief in good things to come is probably essential and for someone like me who needs to work so hard to be happy, I wonder if being a part of a spiritual group can help. Does anyone have recommendations for what I can look into? I get there are many churches but has something helped you guys?

Anyone here have severe lower back pain due to depression or other mental stressors?
Had many X-rays, MRIs, etc and they find anything.
A specialist told me it’s most likely psychological.
How do you manage?

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

I am so tired of it all. I’ve barely eaten in the last 3 days and had to take a painkiller last night to fall asleep. I’m so overworked and I constantly feel like a piece of sh*t. I don’t even have the energy to move right now and feel like I will faint any minute.

I have been faking and slacking for last 2 years. I am not being pushed and challenged at work. Nobody bothers to follow-up on my work. I take my sweet time to do the bare minimum. I took a break for depression and came back . Still I didn’t have the enthusiasm to do the work.Should I just quit and figure out what I really want to do ?

Anyone in the Pittsburgh area? Want to try microdosing psilocybin but don’t know where to find any fun-guys and would appreciate help

How do you determine whether your inability to get out of bed in the mornings is due to depression or mere avoidance of all the crushing work and stress that awaits you? Still WFH and now beginning to get worried at how late I’m getting out of bed these last few weeks and feeling completely unmotivated to do anything.

I’ve been working on making small conversations to strangers as a way to manage my social anxiety and to try to meet people the old-fashioned way, but it’s so nerve-racking. Any tips?

Losing my self esteem and self confidence that I am not able to recognize humans. Anyone can come I my life , fool me and screw up my life, ruin it. Upset about why I’m emotional person.

My ex and I have trouble remaining broken up. We’ve broken up over 9 times (9 times!). It’s dysfunctional, but we generally love being around each other and it feels comfortable. What to do? (Cont)

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

I applied to B schools and while I got into a school I'm very happy with, another school that was my #1 rejected me outright when I felt I had a great shot. Furthermore, that school was close to both my and my wife's families. So despite the school im attending being better for my career, I can't help but feel that I've let my wife and both of our families down.

This is really starting to eat at me, to the point of having nightmares and waking up anxious. Any tips on how to get over this?...

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated