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This bowl is for asking questions and sharing advices related to wellness and beauty. Men and women are welcome!
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Hi friends! Any beauty entrepreneurs here or wellness/beauty/MedSpa owners who would be willing to connect? I have a background in business (specifically public accounting and corporate finance) but h… more

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Anyone know a good chiropractor in the Inglewood/Culver City area? I've been having horrible tension in my neck, headaches, and now an eye twitch?!?

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LA: any recos on cosmetic dermatologists that do both medical skincare (for eczema) and injectables and other anti aging services? I have very sensitive skin and would love a legit medical spa.

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How does your company feel about bright/fun colors at work? Let's say you Wfh and no customer interactions, just stakeholders within the company.

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I went to the hair salon yesterday and ALMOST got bangs, but I chickened out. I heard they’re in style in 2023, but then everything that people say about bangs being a bad idea comes rushing to mind. … more

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Has anyone tried exosomes / stem cell infusions for longevity anti aging?

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Can anyone recommend a great functional medicine doctor (that they have personally used) based in the NYC area? I’m dealing with a lot of hormonal issues, food sensitivities, and horrible migraines an… more

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Any advice for hair loss? I’ve been seeing a bit more shedding than usual and will definitely see a doctor for tests but wanted to see if there are foods or nutrients that I should consider upping

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Are Biologique Recherche facials worth it? Anyone gotten one in NYC and has recommendations for where they got it? Thanks!

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What are your holy grail products that are worth the splurge vs your fave drugstore products? As I get older, I’m definitely splurging on nice skincare products (moisturizes, serums etc), but I’m not… more

likehelpful

I've started thinking about fitness vs. exercise and nutrition vs. diet and it seems like even just that mental shift has melted pounds off. Anyone else have a similar experience?

likesmart

Any recs for waist trainers? Looking for options for during workouts and also to wear throughout the day

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Does anyone dermaplane / face shave at home? I want to do bad because I hate my peach fuzz, but I’m also terrified that I’ll hate it and have to do it forever. Anyone try doing this? What were the res… more

likehelpful
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If I'm trying to switch over to more natural skincare, what are the ingredients I should be looking for for effective anti-aging and best results? I know it won't be quite the same, but would … more

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Planning a little treat myself day, which includes getting a pedicure and grabbing some boba or coffee. I’ve only been to a nail salon a couple times and can’t recall if I saw other customers doing th… more

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Anyone else sleep next to a chronic snore machine? I’m seriously concerned my partner has sleep apnea right now 😅 weirdest noises ever.

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So I know stress relief improves overall appearance of your skin, but would you say that meditation/yoga/similar would help with aging and have a real impact? It's a stretch to fit into the day, a… more

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Best skincare and makeup products for extremely dry skin

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Any natural supplements/vitamins for hair, skin, and nails all in one? I hate popping all sorts of pills and travel a lot and don't want to have to drag them everywhere.

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I always feel so guilty calling out sick. Even though I know my boss doesn’t care. I usually need to talk myself in to the fact that it’s okay and I can take a day of rest.

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Craving some good Japanese chicken with jasmine rice, would like to make it myself. Which Japanese sauce do you recommend to add in chicken/fish that I can have with steamed jasmine rice?

likeuplifting

How can you tell the difference between your skin purging from retinol or your skin is irritated and not responding to the product? 🫠

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Alright guys, I am well overdue for a treat yourself (or well, treat myself day) - what should I do?? I have a massage booked in but other suggestions welcome!

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How do you find time to meal prep or actually cook during the week? I know part of my problem is that I need to cook more meals. I simply am always low on time and grab quick things. I'm not overw… more

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Any tips on how to get rid of a long lasting cold!? I feel like I’ve tried everything at this point. Going on 2 weeks. Not COVID. Deep cough and congestion.

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Best collagen boosters? Also looking for something with the most natural ingredients possible.

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Does anyone know if Crabtree & Evelyn went out of business? Everything is marked sold out on their website. 😭

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What face moisturizers work for your extremely dry skin in winters? What ingredients do you look for when choosing a good moisturizer? I have tried few of them so far but none lasted for more than 3-4… more

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What are some ways to elevate your personal style? I feel like I put nice outfits together but they just don’t have that chic look that I’ve been going for!

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What's the best eye cream out there for dark baggy eyes. When I work nights they are more prominent. I hate it. Any suggestions?

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Ok just turned 30 and I want to start getting Botox and maybe looking into light fillers but idk how to find a good Derm for this? Anyone have a cosmetic dermatologist recommendation for the Boston ar… more

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I started tretinoin 0.025% about a week ago. I’ve used 4 nights already but not noticing any of the side effects (dryness, flaking) minus a zit or two. Should I test using it daily so soon? Am I not e… more

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I’m struggling with acne around my chin-mouth area. It might be hormonal or at least that’s what it says online. Any suggestions how to combat this? Thank you

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How much do people use aromatherapy, massage and other holistic therapies and do they seem to truly work or is it a bit of a placebo effect?

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How can I achieve "radiant" youthful-looking skin without resorting to invasive or harmful treatments? What are the risks of the available procedures out there?

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Anyone here deal with hand psoriasis? Tried everything my dermatology has prescribed but nothing has worked

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Any tips on how to remove a gel manicure at home? I soaked my nails in acetone and they are still kind of rough on the surface.

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What is the worst diet you have ever been on and did you gain it all back?

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Does anyone do their own facials at home? I was looking into getting a facial steamer and extraction tools to be able to do my own sometimes and go get them more like every 3-4 months. Thoughts?

likehelpful
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