1/3 check-in: It’s Saturday, friends 🏌🏽‍♀️🎡🏙️. What are your workout or other plans for today?

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Spin!

uplifting

Rest day.

smart

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Additional Posts in Gym Buddies Daily Check-in

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

upliftinglikefunny

8/28
Smith machine bent over row
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Bicep curls
Cycling 20 minutes/5.3 miles

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Anybody just get an email from Gympass with a huge price hike?

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$100 increase for Diamond

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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likeuplifting

Who’s working out Monday morning? 😤😤😤

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

7/14 check in - did 1 hr of weights! What were y’all up to?

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

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Talking to the opposite sex at the gym: yes or no? (Or same sex)

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

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11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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How do you all deal with protein farts?

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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8/26 check in

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6/13/22 check in🙌🙌. This Monday just flew by. But I finished my PM ride. What did you do today?

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3/26/22 check in🙌🙌. I’ll be going for my AM ride soon. What are your workout plans today?

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