6/22 check-in: We’re back to Monday, y’all 🥊✈️🌅. What are your workout plans for today?

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Morning walk.

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Additional Posts in Gym Buddies Daily Check-in

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

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Upgraded the floors today 💪🏻

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Anyone doing long distance / endurance on here? If so, what?

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Anybody here use Strava that would like to connect? DM me 😼

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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Who’s working out Monday morning? 😤😤😤

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5/13 check in. My PM ride is done. What did you do today?

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If I’m just looking to slim down is the best thing to do at the gym run?

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Jan 6th check in. How’s your workout?🧐

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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Ya’ll take ya vitamins today?

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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0 motivation to get out for a run today

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