Anyone here returned back to the office? My company’s (industry) making everyone come back in and my team is doing hybrid. 2 days wfh and 3 days in person. I’m supposed to start going in next week. I started this job during the pandemic so a part of me is excited to meet people in real life and see the cool office but a part of me is fearful of covid still and the delta variant even though I’m fully vaxxed. Tips for calming these worries? Those that have returned, what has your experience been?

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My mood has been fluctuating so much lately. Some days (yesterday) I wake up feeling invincible and some days (today) want to hide myself the rest of the world and feel like nothing will ever get better. I’m trying to push myself to make plans with other ppl and am really self-conscious about it cuz I don’t want ppl to see me in low spirit.. any ideas on how to fix that?

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