As we're moving into busy season, I can't afford this insomnia. Any tips?

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Indica

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Take melatonin

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Shower with only a lit candle being your light and stay off your phone and hour before bed

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Try sleeping and waking up at the same time everyday and the headspace app.

Agree that routine can help, just haven't figured out how to make that happen.

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Anyone have first hand experience with travel medical insurance? Looking to purchase for a short trip but finding so many mixed reviews from people that have had to actually try and use it. Appreciate any recommendations!

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I finally broke down and went back on HRT last week. I have been taking gabapentin for a nerve injury which I’ve learned helps hot flashes. I can’t tell a significant difference yet aside from maybe getting a little better sleep. I saw a new doctor (male) to get my prescription refilled and he seems to have a different philosophy than my last doctor (female). He wants me to be on HRT until 51, but after that he doesn’t recommend it. I hope by that age I’ll be off the gabapentin…

Can someone discuss the pros and cons of having a gym close to work vs having a gym near home but still would have to commute there, go back home then go to work. To me it seems more convenient to just on the way to work go to the gym, shower, then go into the office.

Ps: yes, I'm in the office.

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PR agencies: why are we even talking about going back to the office before a vaccine? Our jobs can be done 100% remotely with no negative effects. I’m confused why there is such a focus on talking about this right now

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Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

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Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

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Currently going through the nerve wrecking 2 week wait. For those who have gone through IVF, did you test at home? If so, how early and was it accurate? Did you feel any symptoms? How early on?

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I want to score 650 in my GMAT in a month, I am left with no motivation, I am having anxiety at night, can't sleep till 2:30. What should I do

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Stimulants and sweating! I’m going back to the office and never used them while in the office, I don’t want to look or be sweaty haha any advice? I also don’t want to look weird drinking 6L of water as I do in person

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

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Today Pfizer announced that trials show that their vaccine is 100% effective for teens ages 12-15. Do you think most of our students will get it for next year?

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My conspiracist friend is trying to convince me not to get vaccinated. Thoughts? Lol.

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Best recent healthcare books related to improving our broken system? Atul Gawande’s books are a bit dated now I think.

Just finished An American Sickness again. Thank you!

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Hi.. I’m really struggling lately with stress and anxiety. I’ve always had depression but it’s been more maniac and often manageable. I’m at my breaking point now and don’t know what to do. I made an appt with my doctor (PA) tomorrow. Will they prescribe me an anxiety medicine? What should I ask for? I’m looking for something low dose and minimal side effects. Help!!

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Best ways to create a realistic, healthy work environment?

likehelpfulsmartupliftingfunny

Hi guys
Wanted to know how good is labvantage?

What are the steps are you taking as against omicron variant ... Please share your ideas

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Just found out we have a death in the family and will need to travel cross country for the funeral. I’m on day 4 of clomid for IUI and worried we’re going to have to miss our window for the month. Is it just what it is, or has anyone dealt with travel issues during IUI?

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Can folks share their experiences of working during 2nd and 3rd trimesters? How hard was it? What accommodations or adjustments did you make? I’m only in my 1st trimester now but will be starting a new job in October (4 months before my due date) and am nervous about not being able to be at my best

Is Preacher a good place to work? How’s work/life? Culture?

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Chances the BA.2 Variant will push back return to office date plans?? Currently set to return to client site for the first time next week.

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Got a job where I’ll be commuting to downtown via Link (Columbia City). Any concerns I should be prepared for? Or tips for commuting like a pro? It’s my first in-person job in years and as a woman, feeling safe is always a priority for me. TIA!

Dm for referral at PwC

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What's the avg salary for a Client Executive role? (Verizon)

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How can I get my *micro* manager off my back? I know I haven’t been doing the best work this quarter, but emailing me all damn day isn’t going to help me do better, I do know that.

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For folks who have applied for AP/EAD, how long did it take for you to receive it?

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9th September onwards, so called the grand programme for the next 3 Fridays for completion of 150 years!
Question to Leadership!
1. You are calling all the employees in the office & just providing lunch? That's all for completing 150 years?
2. You would ask questions, and whoever is able to answer it, you will give some merchandise only to them?, And the other people are not your employees?
Why are you even organizing it? You think people would come from far places just for lunch?

likeuplifting

Kindly recommend some self help books!

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Any freshers hired by harman in 2022?
If so what is the ctc they have offered you?

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"When something is free, then you are the product for them."

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Hi Fishes,

Asking for a friend - Need your suggestion !!

He has 8+ years of experience as an Automation tester.

CCTC: 15.25 fixed (JPMC) + 10% Bonus (Not a part of CTC)

Got an offer from @IBM ISL

Role : Senior Software Engineer

Offered CTC : 22.5 fixed +2.5 JB

Is it a fair amount for 8.5 YOE? Should he negotiate further. As this is his first offer , should he keep trying for better salary?

@IBM

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I’m curious to hear which insurance company has the best work life balance for a senior commercial or middle market underwriting role. I currently only handle new business, which I love, but see that other companies like liberty make you handle new business and renewals. Any insight is appreciated.

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Worked for 2 companies for 6 months-is it worth it to write that it was freelance on the resume even though it wasn’t. I don’t like lying on a resume-bad way to start a job.

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Additional Posts in Black Professionals In Accounting

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Promotions finally announced to all staff and bonuses in the this pay period. How's it looking for the rest of y'all! Generally happy or more ready to bounce?

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Curious how everyone is doing with their coworkers these days amidst the current political climate. I know our field tends to lean conservative so just curious how you're dealing.

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Just had someone reach out asking me to run for a seat on the school board.

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likeuplifting

Work-Life Balance Thread 🌱

What are ways that you separate work and personal life? Tips, practices, resources?

Drop them in the comments below, help another user!

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Anyone here ever got their Certified Internal Auditor (CIA)? How was the process and is it worth it?

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Today was a good day

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Self-Promotion Alert: In association with my upcoming personal finance blog, I have a draft of a blog post about paying off my car that I would love to get some feedback on

DM me if you’re interested

Anyone in transactions advisory at Deloitte, KPMG, PWC or Valuation at Duff & Phelps? Would like to understand the culture there. EY is not working for me.

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If you owned your own firm, what would you do to improve staff retention for Black employees?

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Come on peeps, let's show the world accountants aren't boring..... or are they?

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To those involved with business development and sales, how has your network helped you in achieving sales targets? And in this case network means your black people network.

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Does any one feel way behind the curve and wish they had mentors in accounting to speak to on a family level that you can trust and know they really want you to succeed?

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How far into your career did it take before working at a place that had black people in leadership positions? I have yet and it's making it hard on me to seek out mentors or even friends

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2020 and this first full week of 2021 were the pushes I needed to finally get a therapist. How are y'all holding up?

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