Does anyone have any helpful tips for brain fog? I’ve been working in full time in special education for several years while finishing my bachelors degree in psychology with a concentration in behavior. Originally, I was going to get my certification/license in sped, but now with the this brain fog I’m nervous about pursuing this.. any suggestions or tips?

Posting as :
works at
You are currently posting as works at

Diet. Supplements. Drink water. It starts from the inside out.

like

For me, exercise seems to help a little, while stress tends to make things worse. I can say that the reduction in estrogen due to menopause magnifies ADHD symptoms like crazy and makes brain fog worse. I'm a special ed teacher, and the brain fog has added hours to the time it takes me to complete my paperwork every week.

like

Related Posts

Looking to finally go get my SPHR having the PHR for the past 6 years. Still value and pursuing and obtaining?

like

When you want to begin the process of changing careers do you think networking is necessary for career change to be successful? If yes, what advice would you give?

Post Photo

I keep getting recruiters asking to apply for new roles, which is what I thought I wanted because I’m not growing at my agency. But I’m so fatigued I don’t even know if I want to stay in advertising. Have y’all left or took a break to do something different? What did you do?

like

Any account people successfully make the switch to freelance? How do you find the gigs?

like

Is it possible to transfer from audit 8 months in to FDD considering this market? I feel undervalued and want to contribute more…

like

Which resume line would provide better signaling of talent to employers?

MBB? Or a mid cap VC ($500 AUM, not a name brand like Sequoia). Post MBA level at both, no promotions assumed. Not necessarily focused on future VC path over the long term, but interested in experimenting.

like

Upcoming interview with large tech company for biz ops go-to-market role. Any book recommendations to learn about go-to-market / sales op strategies for tech?

funny

Strategy at a large tech company (like Adobe, TikTok, ServiceNow, Cisco) or MBB consulting coming out of an MBA? At an M7 and both look like likely options.

likehelpful

Working on some law firm applications tonight and it sucks that I know that I am so capable and have a strong work ethic but firms can’t see beyond grades or the fact that I didn’t go to a t14 law school or prestigious undergrad. I’ve worked twice as hard and feel like I’ve barely even gotten half as much. It’s discouraging sometimes especially because I worked so hard with pretty much no guidance (first gen, poc, low-income) to get into college and do well and then get into a t30 law school

like

Time taken to become a partner in any of Big 4's?

As per my knowledge in EY it is 15 to 20 YOE

Hello Fam Law attys!

I am in my second year as a attorney, I was a FL paralegal before law school and would eventually like to end up there again. I am in a very small rural area, pretty much only solos, and no FL solos appear to be hiring/expanding at this time.

Do you think experience as a DA or PD would be valuable, with my eye toward a future in FL? Both for the skills gained, and/or as a resume piece?

TY!

like

Hi folks, I am working with a few friends on a fintech idea. I opted to build the marketing roadmapping strategy for the soft launch/prototype phase as I want to learn about the field. Any guidance where should I start? Any guidance, books, topics will be helpful 😊

like

What are the best MBA programs for OD/HCM/change mgmt? I have decided to pursue an MBA rather than a masters in IO psych, but wondering if any b-schools are particularly known for good programs in this area (similar to how Kellogg is known for marketing, etc).

like

M7 part time vs top 25-30 full time for career pivots and network?

like

Hello, Am confused with a few optns in my career growth. I have 2 offers in hand 1 from a tier 3 or tier 4 comp nt a start up. They're offering me a good package with so many career benifits like an onsite, opportunity, certification n good technology exposure. Another offer frm a reputed comp a tier 1 comp not an expectd package n benefits.
Few of my frnds are suggested if i choose a small company my opportunities in future will narrow down when compared to a reputed. Pls can someone help here?

On MBA resumes, how should I describe my company? Work for a company that the ad comm probably won’t know. What details should I include?

like

What was the hardest section to get through for REG studying? Did it then pay off in the exam?

Hey Fishes,

I am a Deputy Manager (risk advisory) in Deloitte India looking to switch to Deloitte USI. Can someone refer me

Info- 6.5 years experience ( 3 years in industry, 3.5 years in risk advisory)
Qualification- MBA, PMP, CSM

like

What are some of the best consulting firms for a software engineer? Is MBB still considered elite in this area too?

like

More Posts

How is BDO Rise interms of WLB and growth?

like
likeupliftinghelpful

Fellow ACDs, how many projects are you usually on at any given time? I feel like I’m on too many to do great on any of them

like

The thing I don't understand is typically we shouldn't buy a house if we don't intent to live there for at least five years. So for all these people that have bought houses during covid for reasons such as working from home and needing more space, do they just assume they can WFH in the next five years and won't miss the urban lifestyle?

like
like

If you only stay a year after returning what happens to the 10K relocation and 20K early signing? Are you required to pay back half or is it all yours?

like

If you currently work in a role which involves Machine Learning or AI how did you get there?

like

How much Amazon London pays for L4 position, Penetration Testing Engineer role ? Amazon Web Services Amazon

like

Has anyone ever had a client contact intentionally provide misleading evidence? As in alter it to try to hide a control exception. What did did you do? Also this was an IA person, not mgmt.

like

What is Globant Talent Experience? What questions needs to be answered in this.

I am so tired of TV shows glamorizing prison life. It's not pretty, it's not nice, it's something rational humans should avoid in their lives.

like

When you encounter an unfamiliar name, do you laugh or say it's hard to pronounce? Here's what you can do instead.

Post Photo
likesmart

What do you think is the typical pay for a design manager? Does comp stop increasing for this role after a certain number of years?

like

just got a full time graphic design job. is there any reason why using the work-provided adobe creative cloud account for personal use is a bad idea? like privacy or something? i’m thinking of canceling my personal subscription and saving some money.

like

HR interview pipelined with Infosys. Please suggest expected salary. Infosys
Tech stack: oracle hcm cloud
Yoe: 2
Cctc: 6.73
Infosys

like

I was recently interviewed by Hexaware. How much notice period is acceptable by Hexaware ?

Who hires junior strategists? Where should I start looking? I’m loving my planning internship right now, but I want to apply elsewhere in case I don’t get an offer, but I’m not seeing anything open.

like

How’s Heimat // Berlin these days?
I’ve noticed them releasing great work recently but have been hearing mixed things about its company culture. Any insights ?

like

Additional Posts in Menopause Bowl

Our bowl has 200 members!! Yay!! 🎉
Let’s bring this back to life!!
Who do you want to hear from future speaker wise??
Thanks all for the wonderful support!!

likeuplifting

Okay — diets & weight loss. What have you seen that actually works? I exercise almost daily but realize my portions and food intake aren’t perfect. I do not want to track cals or macros as that caused me to have an eating disorder. I have an OCD personality.

Hi Ladies, just found this group. I'm 59 and post menopausal. Read through some of the threads and can relate to all. Glad to know I'm not alone.

like

Just downloaded an App called MenoLife. It’s free (so far) and is filled with articles, recipes, trackers, etc. they also have products which I may look into. Anyone else try this brand?

like

Anyone else done menopause completely natural?

like

I’ve been researching as I enter peri and I’m pretty convinced I want to try low dose birth control to regulate my symptoms. Anyone gone this route and if so what brand do/did you like?

I finally broke down and went back on HRT last week. I have been taking gabapentin for a nerve injury which I’ve learned helps hot flashes. I can’t tell a significant difference yet aside from maybe getting a little better sleep. I saw a new doctor (male) to get my prescription refilled and he seems to have a different philosophy than my last doctor (female). He wants me to be on HRT until 51, but after that he doesn’t recommend it. I hope by that age I’ll be off the gabapentin…

Does menopause cause eczema? I think this is what it is as I’ve never had it? But red blotches on my legs is the culprit.

Post Photo
like

I am 52 I have been feeling so tired and when I was in my 40’s. I had a lot more energy. Now I am so tired after work - but I have 4 girls ages, 16-15-13-9. I am going through menopause and my Osteoarthritis hurts somedays and that doesn’t work. Any advice how to keep up with my four girls while feeling crummy?!?

like

I keep forgetting to ask about this but I noticed ever since my hysterectomy years ago I have arthritis (I think) in my fingers. Basically I can’t open things that I easily could before like jars, caps, and even ziploc bags. Has anyone else experienced this? Basically your hands and fingers feeling weaker, numb, painful or just not working? Any way to combat this? TIA 🐟

I’m 46, entering perimenopause and know very few women who’ve reached this stage via age rather than as the result of surgery. What are the symptoms you’ve experienced? My male GP seems pretty clueless. For me: shorter and heavier cycles, plus worsening cramps.

like

Thank you for starting this bowl! I just turned 50. I had my one and only child at 41 and went straight into menopause. My symptoms were perhaps confused with postbpatrum and nursing hormone symptoms but bow my hair is dry and frizzy yet somehow also oily and my skin lacks luster and I gain weight so easily. Working from home for eight months has definitely hanged my body shape and not for the better!

likehelpful

It’s 3 in the morning and I’ve been awake for an hour. Good times.

likehelpful

Once we get a few more members I had the following ideas for speakers:
1. OBGYN specializing in menopause/HRT from Duke University
2. Nutrition Counselor
3. Anxiety Coach
Does anyone have other ideas? Please let me know!!

like

I figure if anyone can understand this, it’s you all. I feel like I’m losing my damn mind. I have always loved communications, and I’m really good at it. But lately I’m so tired of politics and toxicity that I it’s sent me into a depression tailspin, on top of a pretty severe mid-life crisis. Two and a half weeks ago, I quit my job with nothing lined up. Not the smartest thing I’ve ever done, but I kind of feel like self-preservation was at work here. I want to do work that makes a difference. ☹️

like

My belly keeps getting flabbier during menopause. Mainly uncomfortable bloating. Has anyone found any foods or supplements that have helped??

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal