Thank you for starting this bowl! I just turned 50. I had my one and only child at 41 and went straight into menopause. My symptoms were perhaps confused with postbpatrum and nursing hormone symptoms but bow my hair is dry and frizzy yet somehow also oily and my skin lacks luster and I gain weight so easily. Working from home for eight months has definitely hanged my body shape and not for the better!

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Thank you for sharing your story. I never had children but due to having Lynch Syndrome found out a hysterectomy was the best for me at 37. My doctors wanted me to keep my ovaries but I didn’t want a second surgery. Now 3 years later and my symptoms have gotten worse. Do you take anything for your symptoms such as a vitamin or herbal supplement? I wonder if I should go down that path as HRT seems ineffective. Thank you for being here!

I find that it is important to take b vitamins and get enough rest and drink enough water. All of these I don’t do enough of...

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And apparently with menopause I have lost my ability to spell. 😬 sorry for all of the typos.

No worries!! I don’t like typing on my phone. I understood completely!

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