👏 go
👏 to
👏sleep
👏early
👏on
👏Sundays

likesmartfunny
Posting as :
works at
You are currently posting as works at

Not me liking this at midnight

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Perfect start to a Monday ;-)

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Ew no. Just get on a remote Pacific Time project and live in the East Coast. You’re welcome 😘

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Additional Posts in Depression/Anxiety Talk

I can’t anymore I can’t 😭

I can’t keep up with the pace of consulting. Is there something wrong with me? Is there room in this world for someone who just wants to slow down?

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I try to mentally play it off like I don’t care or only go where you’re wanted, but it sometimes stings when a group of friends hang out and don’t invite you. Makes you wonder why or what I do?

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Anyone gain weight from Paxil?

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Anyone watch the clock tick away and have this endless dread of the work day starting like me. When I wake up on weekdays I dread looking at the clock. During the day I mentally start counting down how much time is left on a 30 min break, on Sundays it’s a whole different story.

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How does someone like Elon Musk can go on to do so much while I can barely get out of my bed, keep my job and have the will to live?

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Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

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Sharing some positive vibes! After getting a massage and a haircut, I felt so much better !!! Making small changes everyday!

likeuplifting

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Not sure if depression or finally coming in terms with the reality that my life has not met goals I set for myself and it's too late to turn back. Just wanna press reset. 😞

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I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

likehelpful

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