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Gym after dinner is a myth. Stay strong.
Gym before breakfast #riseandshine
Gym after dinner cuz it's so damn crowded after work
Gym? What gym? I don't know why all consultants have to go to a gym ..so cliche :)
Went to the gym at 5AM. Worked from home and ate Chips Ahoy and Pringles the entire day. So yeah, gym in the AM as nobody's there.
The chips ahoy and Pringles make the well being rewards from the gym extra worth it
Big breakfast, big lunch, light snack or protein around 4 - eight hour intermittent fasting works great.
This was a huge dilemma for me the other day.