Hello Everyone,
I'm at home since past one and half year , I have started getting angry on small small things, arguments. I loose control over what I say and sometimes I cross my limits as well, later regrets about what I said. It had never happened before this period of time. I am hurting people that I realise but in heat of the moment I do the damage.
I feel I'm becoming mentally unstable. Is it common? What can be the reason? shall I consult a doctor?
Any suggestions to deal with it.

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Yo maybe you are hardwired to be rude previously you could be rude to a junior and be stress free but now its winding you up. Just kidding I learnt one thing sometimes if you don’t say anything results in better outcomes than saying anything in the heat of the moment. I started draining myself out of emotions by getting a punching bag and globes and whoop that punching bag till I’m tired before going to bed everyday.

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I'm 2019 Graduate. I have never felt junior senior things. Before that was outside of the home for 5 years. JEE and BTech.

Yes you're right. I get these emotions frequently and most of the times I'm able to control but once in a month incident spoils everything.

You could take professional counseling, find out the reason. No it's not common.

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Do you have some other problem going on

Financially

Or arrange marriage where you don't wanna get married

Looks like you're using anger of other Avenue into other situations

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Yes, this is true as I don't like to live at home. I have always lived in other cities. I have never been in such environment which is at home. Now when we all are together, In my family everyone is so independent that except for monetary needs they all care about themselves and bonding is also not much as kids have grown up.
Yes I don't have much interaction with relatives as I follow give and take respect philosophy but our relatives always want to be worshipped by whole family that I don't like. However they are always against us and don't love us as well.
My father is opposite he gives too much importance to his siblings however they don't.

I also have same kind pf behaviour these days and I think its becoz I don't want to stay home anymore

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It has become pretty common over the last 2 years of the pandemic. Suggest to start off with some guided meditation. Also, you can consult a paychologist (please note not a Psychiatrist). You can also try out alternative therapies such as Energy Healing. It helps.
Also, try to ensure to get about an hour’s Physical activity daily, preferably in the morning as it sets you up for a good day of cheerful spirits

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