How does one deal with depression and dysfunctionality when Project demands are higher than normal? Going through this atm, barely coping

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the ugly answer: the suffer as long as they can and then they find a different job.

My skills fit perfectly in my job. And I'm happy with the job; no constant or prolonged sense of dissatisfaction.
But just feel like I'm not getting challenged or growing in depth in areas I should be. Which makes it hard to push at moments like this, with no motivation to drive me out of a slump. And it feels like this is a kind of job that you either keep up ot get left behind, which adds a factor of intimidation upon that and makes it tough.
Still learning a lot and enjoying it though!

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