How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

If you are coughing every 5 minutes during flu season in the office.. please go home

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

Stridor a major issue in these patients coming off a vent for a week or two

How do you get more dopamine?

What are tips/recommendations for a FET (frozen embryo transfer)? Any tests that you recommend should be performed? Any “home remedies” that should be applied? Some do/don’ts?

If people took COVID as seriously as they do CDIFF- they would wear masks! LOL

Hoping you all can stand with me in prayer. I’m emotionally and spiritually tired. I want my peace back. My self esteem has taken a huge shot. And I feel like I’m in a spiritual tug of war.

So tired but feel like I should work out. Should I???? Or nah???? Help

I just got the Monsanto vaccine and I’m feeling kinda strange.

Curious how many folks are working on Covid projects? Is it all you talk about? Or just a few things here and there? I’m seeing a shift in brand tone. Seems like it’s not just a one off anthem ad.

Anyone else feel cautious about the JP wellness screening? Is this something they can use for drug testing? Even still it is weird giving my blood to my employer

so turns out BLR office peeps are spreading covid to fellow coworkers… leadership plz send help

Is it true that most personal trainers at commercial gyms aren’t great? Or is that a misconception? I’ve heard this from a few people and I’ve also had a couple bad experiences.

FWIW, I’m about to join a gym (either chelsea piers fitness or crunch fitness) and looking to get a PT to improve my form, provide a meal plan, and set a routine.

Okay, so I have pretty bad cystic acne, clogged pores and enlarged pores. I’ve been using curology and a mild dermatologist recommended soap. I have seen some improvement, however I was curious if anyone was struggling with it and has tried the “Flo Vitamin gummy’s “ on top of my fertility struggle this really has kinda killed my confidence. I know it’s not specifically fertility related but Was hoping to get some feedback on similar situations

Anybody have to take time off for long-covid? How has your HR handled it? I feel like any info I have gotten on FMLA and disability is because I’ve brought it up and have had to follow up multiple times.

I’m unstaffed for the first time this week, which means that no one wants to book me. Not even for BD. I have been crying all day and start having suicidal thoughts again.

Has anyone ever taken short-term disability for an arm injury (e.g., broken hand, torn rotator cuff, etc.)? I’m feeling guilty about it for some reason but don’t see how I can reasonably perform at the same efficiency level. Looking for tips or lessons learned on discussions with HR, leadership, mentor etc.

I just had my first ultrasound and they’re telling me I’m only 6w3d… but I really thought I was 7w6d based on my last period and conception date (I’ve been tracking everything with Flo). It feels off to me bc I’ve tested positive for 4 weeks now. How do you know what to trust?

Someone give me a glass of wine... we only made it 10 min into dinner before mentioning Trump

Currently work at Moody’s as a credit analyst trying to figure out what are good exit ops, if anyone has any advice please let me know, feeling pretty stuck right now

Hi all, I have the Sales Cloud Consultant exam coming up , Any tips on online study (besides trailhead) from those who already got the cert? Or any Deloitte resources?

Had my 2nd interview with the hiring manager this past Friday & sent a thank you shortly after. It's now Tuesday (for those who see this on another day). At the end of the interview he said they've had other people who were interested but only one other person besides me were they considering. Said he would talk to his team and possibly have me fly out to meet in person. How long should I wait to follow up without seeming pushy? Also welcome any other tips to separate me from other candidate.

I'm currently interviewing for Director of Digital Marketing and Demand Gen roles. I have all the competencies required and can demonstrate all the skills through examples from my experience.

The issue I keep getting stuck at is my lack of people management experience. I have some people management from early roles, led project teams, agencies, and currently mentor people in the company. However the feedback is always lack of people mgmt exp.

Any tips on getting how to flip the narrative?

Anyone heavily invested in crypto here?

Can anyone explain the grades in HSBC ?
What is GCB-5?

I'm working in the US under H1B, I got a chance to face an interview for another company. My current company started the PERM application also and results will be out within the next 3 months. Is it okay to transfer my H1B to a new company? Can my H1B transfer be denied? How long will my green card application delay if I move to a new company and start to apply for a green card from scratch?

Looking for non- fiction book recommendations. I just read Shoe Dog and loved it.

$doge time tonight on SNL with the first world wild broadcast for them ever? I expect nothing but fireworks! Have fun 🤣

Anyone hiring consultant for EY EY finance transformation is willing to have a chat? Thank you.

Let’s talk office set ups. I am looking at a Uplift standing desk as my big splurge because I have back issues, and the room I work in has horrible lighting so I’m considering some sort of selfie light ring type thing that I can clip to my monitor. Anyone have feedback on either the desk or a light they like, or any other ergo friendly home office hacks you’ve found helpful?

How are experienced hires vs recent grads treated at top consulting firms? I understand that each branch of each firm will be different from the other and it depends on the leadership. But have there been any uniform truths that people have noticed?

Please like so I can unlock DM's! Thank you! :)

May be moving to Philly soon. What’s the lgbt scene like? I’m a 27m. Newly single and eager to jump back into the dating life

Team is already talking about eating hours. My utilization is down cause I was in unassigned for a month in Dec/Jan. What's worse pissing off the partner or having a low utilization? -staff 1

Has anyone used the “Happify” app in conjunction with an employee “Be Well” challenge? If so, can you let me know how the app was used? Thank you!

Any on Forward for Health Care?
New here to Fishbowl so first post.
Interested to hear if anyone is using Forward for their primary health care service?
Thinking about joining.
Interesting subscription based cost model but basically pushing interactive, team based approach to long term health care with a good blend of tech and analytics built in.

Taking my first project with travel. A bit concerned about maintaining a healthy lifestyle while traveling M-Th for 3 months. Has anyone found a way to keep a good routine for staying in a gym/running and keeping a good diet while on the road?

Thanks in advance

Should I be worried about hormones? I feel like mine are probably messed up because I have Mirena + Spironolactone +16:8 intermittent fasting. Should I assume I’m fine unless any issues arise?

If I originally got the Moderna vaccine, is it advisable (ie is it better protection against COVID) to get a Pfizer booster? I don’t see any info about which booster to get if you didn’t get J&J

I don't want to hear the judgement for this question. Isabel- I'm reaching a plateau in my weight loss. I'm average weight for my build but def on the heavier end. Is there a wight loss pill or hunger suppressant the industry recommends?

I just swam a mile and I feel so good coming into my Sunday :)

Anyone else chewing gum to satiate their sudden sugar addiction while in quarantine?

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

Nasal saline recommendations needed. Most of the ones I tried make my nose ticklish and make me sneeze

30 M 195. 2300 to little for weight loss? I’ve plateaued - but can’t imagine going lower

How do you replenish electrolytes while fasting? Looking for ideas.

Just did sit ups. Walked into the bathroom to check, still nothing 😐

New hire. Currently have a two hour commute cause NYC Metro public transit sucks.

What’s the best thing I can do with the 30 minutes I have in the morning to work out?

I’m trying “whole 30” for a week.. just to try it out. I’m on my first day, and I already feel sugar withdrawals symptoms. Any recommendations on how to deal with that and stay motivated?

Mental health related Q:

Is it normal to feel guilty over wanting to stay in a job that I like (good company culture/leadership, better wlb) but pays less, vs trying to pivot to a job that pays more but is more stressful and unpredictable? It feels so hard to separate earnings from self worth

Any recommendations for personal trainers in Atlanta? How much do people typically pay per session/month?

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

Anyone has a promo code to the “Lose it” app?

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop