I just started a new role with a title and pay bump, and am starting to get some new work/projects… but today I started having such a hard time caring about work any more. Despite just coming off the holidays I feel so burnt out and could give a fuck about any of this. Is this normal? I don’t even know how to proceed with this

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This is gonna sound very stupid from my side… But have you been tested for depression? Possible that stress / burnout is leading to it

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I’ve felt mildly depressed before, but for some reason am very depressed now even though work is better than before and nothing else in my life has changed significantly. Maybe worth talking to your doctor / a therapist (again?)

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