{ "media_type": "text", "post_content": "I started doing 10 min easy HIIT in the morning before work and another 10 min HIIT in the early afternoon so that I don’t need to find time to do exercises in the evening. I really start to like this idea coz it gets me into a better mood in the morning and also gives me a break during the day. I also start dialing into calls that are not important and taking a walking while in the meeting. I love home office!", "post_id": "61025dff8886a8002dd82766", "reply_count": 19, "vote_count": 21, "bowl_id": "5e6fe1c31f5e51001d267e46", "bowl_name": "Coronavirus Work-life" }

I started doing 10 min easy HIIT in the morning before work and another 10 min HIIT in the early afternoon so that I don’t need to find time to do exercises in the evening. I really start to like this idea coz it gets me into a better mood in the morning and also gives me a break during the day. I also start dialing into calls that are not important and taking a walking while in the meeting. I love home office!

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I know me too!!! Between meetings and I love it! Makes me happy

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This is great OP! Ive done it before and it mames such a dfference. I recently tried the Down Dog and HIIT apps made by the same people and love them for this (and more) … mayyyyybe ill start again

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Wait till you get a peloton 😍

First it is not overpriced when you understand the structure. Your payment plan can be as low as $70/ month for the bike. But remember you OWN the bike and can sell it whenever you like. The class subscription is only about $30/ month. So $100 total and you are owning the equipment is significantly less than a gym membership. Next, even 10-15 mins at a time, it will absolutely whoop your ass. You will be sweating profusely. It also has HIIT classes, yoga classes and strength training classes. All with varying lengths of time to fit your schedule. All of this is on demand. It really is a great investment. Have not looked back

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Great idea! Thanks for sharing this!

Isn't easy HIIT an oxymoron? Wouldn't that make it just IT?

Still get your heart beats up. I go for those beginner HIIT in the morning so I’m not feeling exhausted

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If you want to take a non-easy hiit class I recommend indoorphins.com!

A+ classes 💪🏻

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