Is anyone facing insomnia? If yes how do you deal with it?

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

My father had a sever case of Covid and he made it out successfully. I’m very grateful for this. Close to a year down the line, I’m finding that he is having severe memory loss issues and can’t remember significant details. Has anyone experienced or is experiencing this? How have y’all dealt with it?

Any suggestions for IOS puzzle games that double as sneaky mental health breaks?

Has anyone gone from not being an active swimmer to being able to consistently exercise in the lap pool? I know it’s a great workout but I worry it’d be silly for me to try to get into it.

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

Question: Girl friends parents finally came over for a ristha. Everything went great or so I thought but now she wants to time to think about moving forward. The pain point she brought up is that we are in different states and she is feeling pressed. Although in that time she has started communicating less and I literally had to beg her to get on face time. My gut says she wants to end it but unsure. Any advice ? It's been 2 weeks since this event

How to reduce stress? Provide real workable solutions please. Don’t copy paste google stuff!

Has anyone found a mask that you really like? Can you share where you got it from please?

I know that the economy is troublesome and it is causing mental health issues- is anyone else afraid of social distancing being lifted too soon?

Everyone coming into NZ from somewhere else will now need to self quarantine for 14 days. And no cruise ships can dock until after 30 June. Good luck my fellow Antipodeans.

Do cheat meals actually help you lose weight, assuming you're eating at a decent deficit every other day and exercising regularly?

I tested positive on Friday for Covid. I have no symptoms- feel 100%. I can’t leave my studio apartment until Monday. Normally I run anywhere from 4-6 miles outside a day. Anyone have any suggestions on exercise classes that don’t require any equipment? Or just general ideas to keep moving?

I'm doing this high fat and protein breakfast routine. I eat that and then don't have to eat again until dinner

I was diagnosed with ADHD at the age of 12. My family did not opt to put me on medication. I illegally discovered Adderall in college. Worked incredible. Got diagnosed after college & after having been fired from my first job. Passed the CPA exams on Adderall. Went off of it again. I do everything well at my job except for attention to detail within my excel files & emails. Will taking ADHD medication really fix this? Does anyone else have this issue and was it resolved by taking medication?

I feel so guilty for not always modeling good health. Anybody else feel that way?

How soon is too soon to start looking for a new job after starting a new job? I thought going full time in person in the SCIF would be better for my mental health to get out of the house but I don’t think it’s what I needed and now I’m stuck in the office 40 hours a week. Any tips?

Do we need a covid test for travel to India from US and back?

One month later, I still can't find toilet paper. Any stores that you know restock tp regularly? TIA

Have had a couple of patients that have positive covid antibodies but their spouses don't. Please explain

Recommendations for a nutritionist with background in Indian diets? Not averse to people consulting from India.

Considering moving from BD/Partnerships in tech to Corporate Development. Has anyone here done it? Did you like the switch and do you have any pointers on getting in

Interviewed for dreamy job in dream city last week. Got a ton of buy signs from everyone I met with, especially CEO & CTO. HR said they would reach out early this week but I haven’t heard back yet

Friend lives in Moscow, Russia and friends with a Sr manager of multiple rolex ADs in the city. Apart from the usual DJs, literally the only thing they apparently have in the entire city is a single Submariner gold TT. Crazy. And here I was thinking that I can outfox the waitlists

Has anyone recently attended a TCS Data science interview?

….. I exclusively use cap locks to capitalize words instead of shift

If i accept the offer letter from Accenture and if I haven't joined. Will they block me for the future?

Does anyone feel like it’s difficult to gain acceptance and find allies when you’re a POC? I have attended happy hours, social events, and lunches, but I am not getting the same amount of traction as the other new lawyers who are white. Don’t know whether I should keep trying or just give up. Also don’t know whether it’s my personality or people at the firm. 😢

The Idaho State Tax Commission is looking for an appeals specialist. You'll deal with protested cases, work with Petitioners/ Taxpayers, commissioners, lawyers and auditors. The pay is starting at $27.93. Let me know if you're interested.

We stay until 8 or 9 everyday and then at the end of every week my manager tells me to book only 40 hours. It sucks ass and now I have to explain to my counselor why my utilization is so pedestrian...

Does everyone have a refrigerator from the mid 2000s in the garage that they use to store drinks? 

How many law enforcement agencies are at play and how do they coordinate when trying to stage something as massive as the raid on the Trump residence?

what state in the US has the best police force?

Can anyone refer me for Payment BA opening within BNYM

Hello. What's is type of shoes do you wear to work
Flats, heels or sneakers?

What are your most engaging and productive storylines? What essential questions initiate your units of study? What are your go to sites for these inspirations?

Would anyone be willing to provide the name of a good recruiter for tax/accounting in Los Angeles or should I go to Robert Half, etc.?

Available immediately, do let me know of open req. for Cards Payments BA/SA role, yoe 15...

Any females for weekend casual meet ?

Hi Guys, welcome to the group. Let’s wait for few more people to join and then may be we can discuss how to get the best out of this group.

Hey

Male here,

Anyone up for weekend catchup and drive ...female preferred ;)

Hi male here , any one interested msg me

Hi all, M here. DM me if interested

Hi i am 28m, staying in a PG at gachibowli, any females for a casual meet and talk on weekends, plz respond