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Nope, gotta go with completely black coffee if you’re fasting
It can cause an insulin response, that’s the reasoning behind the “nope”.
Check up on artificial sweeteners, depending on which one you’re using/is in your SF products, the insulin spike they cause can be almost as much as real sugar!
Yulp, this right here
Just make weaker coffee if it’s too strong for the ole taste buds
Eh not really. Sugar substitutes aren’t that healthy imo.
Some schools of thought say a touch of heavy cream is okay since it’s all fat