I've gotten better, but every time I do something wrong I think all of my coworkers know and are judging it for me. Particularly when I used to drink to excess at non work functions. I worry everyone knows about it and that I did something horrible. No hard proof to back this up and I'm sober now. Any one else struggle with this and have advice?

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Xmas party shame spiral? It’s happened to me before , alcohol sucks

It was in my private life

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