Looking for help or solidarity in dealing with burnout. I’ve been in house for about 12 years and over 3 at my current job and objectively it’s a good job but… I just don’t care anymore at all. Bringing myself to actually do my job a lot of days feels like agony. And it feels like a pointless grind where the reward for completing a mountain of work is another mountain of work.

Job market is impossible right now so other than leave, any good tips for getting right mentally?

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Honestly stop caring so much and focus on important things in life like family friends and personal interests. What we doesnt at work doesnt matter in the long run. I do a good job but I try not to let it affect me

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You need to take a step back from your work. Go on an extended vacation. Incorporate things into your daily life that balance you (e.g., a walk, some exercise, meditation, reading books, connecting with friends). Be ok with not being perfect at work or letting some of that mountain sit around for a while. If you have an understanding boss, talk to them about your burnout and how to better balance your workload.

Your job is just a machine that spits work at you, and it doesn't know when to stop. You need to be the one to take action to establish boundaries and take care of yourself.

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