Whats the best trailmix or snack in general to bring up a long trail while hiking? I heard that anything salty or with potassium are a necessity to prevent cramping.

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Wait, it’s that where the term trail mix comes from?

smartfunny

Loll I jus recently discovered that too. It’s own of those things once you say it together it makes a lot of sense

I also usually bring some bars like a cliff bar or protein bar with me when I hike, it's easy to eat as you're moving and also a pretty filling snack.

Usually bring a bag of protein bars and nuts. I don’t usually like trail mix bc it comes with stuff I might not prefer.

There's actually a lot of different trail mixes I just buy the one the group likes and they come in variety packs too

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