How do you stick to working exact 9 hrs rule? When people in your team are working 10-12hrs as it's normal for them. Please let me know as well.

Why do I feel disturbed and keep on thinking about work after logging off when work is more with respect to no of hours which we have daily and I log off before completing it?

Am I wrong here or there is nothing wrong if I logoff after 9.5hrs of work when my work hours are 9 and try to find some peace

like
Posting as :
works at
You are currently posting as works at

Because WFH has created dillusional effect due to which work has become 24*7. In WFO we had 9-5 or whatever office time was there and once you exit office you dont have to worry about things. It even helped to relax

You need to understand the overall business and try to identify what's critically urgent and what's not. Anything that can wait, take it on next day as you would do while working from office. If your boss is regularly forcing you to work long hours that too on some less important jobs, speak to some one senior. Last option, look for a new job.

If you keep thinking about the job after logging off then why not finish it. You will have a peace of mind for the rest of the day.

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