3/8 check-in: Happy Saturday, friends ๐ŸŒ๐Ÿปโ€โ™€๏ธ๐Ÿœ๏ธ๐ŸŒ„. What are your plans for today, workout-related or otherwise?

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Chest and shoulders

upliftinglike

HIIT spin. And a massage later.

likeuplifting

Mall walking.

likeuplifting

Got some skiing in โ›ท๏ธ

likeuplifting

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Additional Posts in Gym Buddies Daily Check-in

6/14 Check-In! Feeeling excited today cuz I got a new badge ๐Ÿคฉ What are you all up to today?

likeuplifting

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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Anyone doing long distance / endurance on here? If so, what?

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0 motivation to get out for a run today

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6/13/22 check in๐Ÿ™Œ๐Ÿ™Œ. This Monday just flew by. But I finished my PM ride. What did you do today?

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Jan 6th check in. Howโ€™s your workout?๐Ÿง

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1/22/22 Daily Checkin! Whatโ€™s your work out for this Saturday?

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9/26 check-in: Happy Monday, yโ€™all! What are your plans for today?

For me- treadmill and triceps.

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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Sunday 9/4 Check In ๐Ÿ™Œ๐Ÿ™Œ Whatโ€™s everyone up to today?

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I am on my way to my HIIT class.

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