6/7 check-in: It’s Sunday, y’all 🧘🏽‍♀️🏐🌌. What are your workout or other plans for today?

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Morning jog.

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Additional Posts in Gym Buddies Daily Check-in

Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

likeuplifting

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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7/14 check in - did 1 hr of weights! What were y’all up to?

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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Upgraded the floors today 💪🏻

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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Jan 6th check in. How’s your workout?🧐

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Ya’ll take ya vitamins today?

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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5/13 check in. My PM ride is done. What did you do today?

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

8/28
Smith machine bent over row
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Cycling 20 minutes/5.3 miles

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Anyone doing long distance / endurance on here? If so, what?

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