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Finally found THE one, after over a year of searching and trying out at least 5 different ones!
A nice comfortable office chair.
https://ergochair.co/collections/chairs/products/ergonomics-mesh-chair-w-adjustable-headrest-and-armrest?variant=32511617597491
My criteria: mesh seat and back, arms, headrest
I tried cheap ones from Amazon. Expensive, second hand gaming chairs. Tried HM Aeron (second hand) and while I didn't like the bulk and the general design, I was sold on the mesh seating. I wanted to get the ErgoChair 2 from autonomous, but it doesn't have mesh seat.
AMA.
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I mostly have issues with my left shoulder blade after sitting for 5-6 hours straight
Taking a walk after 2 hours of sitting is always better than buying a more expensive chair.
Not cheap but Herman Miller is fantastic
Refurbished!
I bought this for a smaller Writing desk and really like it. Wall Street Task Chair
https://www.wayfair.com/furniture/pdp/wrought-studio-wall-street-task-chair-vkgl2445.html
Just purchased a Tempur-pedic chair from Staples. Really feels good on my lower back
Honestly I sat on a balance ball for a long time kept me moving