Anyone has used any Ayurbedic med or nuska to increase the s## stamina or performance ... Between 36 Married man here

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you can take zinc supplement, I discovered during covid, was prescribed zincovit tab. I dont know if it improved my immunity or not but definetly stamina and libido 😀

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I use shilajit resin and Omega 3 capsules. I heard it improves mental health as well so started taking it alongside lots of cardio workout. I felt increase in stamina for sure alongwith overall well being. Shilajit people confuse with viagra but it is actually really good in treating depression and anxiety, something i have being going through a long time. It's better now!

uplifting

Which shilajit brand

Hi guys.. thanks for bringing this matter up.. even i need some tips for increasing stamina.. if anyone available for chat.. pls DM

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